Loren Johnson's Battle Scars: Turning Trauma into Triumph on War of the Mind
Every time you find yourself one step closer to your dream, take a moment to celebrate. And every time the universe picks up on the energy, the more it wants you to keep going.
Ever wondered how someone can bounce back from the brink of despair? In this heartfelt episode of 'War of the Mind', Loren Johnson opens up about his own turbulent journey through addiction, trauma, and the constant battle to stay resilient. Loren, a survivor of eight overdoses and now an addiction recovery coach, doesn't just talk the talk; he’s walked the walk.
He reads from the early drafts of his book, sharing raw and personal reflections that have shaped his path to recovery. This episode isn’t just about Loren’s past struggles; it’s about the tools and strategies that have helped him reclaim his life. From celebrating small victories to setting realistic goals, Loren emphasizes the power of persistence and faith.
He discusses how creating a vision board and tracking progress in a journal can be game-changers in the quest for sobriety and mental health. Faith and spirituality play a crucial role in Loren’s story. He encourages listeners to lean on whatever belief system they hold dear, highlighting that inner strength often comes from external support.
But it's not all heavy stuff; Loren's authenticity and honesty bring a sense of hope and encouragement that feels like a warm hug on a cold day. He also shares his future plans for 'War of the Mind', including a book, speaking engagements, and more episodes tackling family dynamics, motivation, and overcoming life’s hurdles. This episode is a must-listen for anyone feeling overwhelmed by their own battles.
Loren’s story serves as a powerful reminder that no matter how tough things get, resilience and hope can light the way forward.