Caroline Strawson
Caroline Strawson
What Is Complex Post-Traumatic Stress Disorder
What Is Complex Post-Traumatic Stress Disorder
What Is Complex Post-Traumatic Stress Disorder
Wednesday 12th August 2020
Caroline Strawson explains Complex PTSD, its symptoms, and effective treatments in 'The Narcissistic Abuse & Trauma Recovery Podcast'.
20 minutes
Informative
Empowering
Encouraging
Supportive
Transformative
About this podcast
Author:
Caroline Strawson
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Navigating Challenges in Recovery
Recovery Reimagined
Links:
Visit site
Episodes:
251 (View all)
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Get the buttons here!Decoding Complex PTSD: Insights and Healing with Caroline Strawson
One of the big factors of going through trauma and suffering with complex Ptsd is brain fog. It's like this radar out there seeking any danger to send that message to our nervous system to go into that trauma response.
Ever wondered what makes Complex Post-Traumatic Stress Disorder (C-PTSD) different from the more commonly known PTSD? In this episode of 'The Narcissistic Abuse & Trauma Recovery Podcast', Caroline Strawson sheds light on this often misunderstood condition. Caroline, a seasoned trauma therapist and coach, breaks down the nuances of C-PTSD, highlighting how it differs from PTSD and the unique challenges it presents. From feeling perpetually busy to avoiding certain memories, Caroline explores the tell-tale signs of C-PTSD that many might overlook.
She dives into the mental and physical toll it takes on sufferers, explaining how dissociation, flashbacks, and intrusive thoughts manifest in daily life. But it's not all about the struggles; Caroline also offers hope by discussing effective treatments like EMDR and brain spotting that can help reframe traumatic experiences and promote healing. Caroline's approach is both compassionate and practical, making this episode a must-listen for anyone grappling with the aftermath of narcissistic abuse or any form of trauma.
Her expertise provides a roadmap for listeners to understand their symptoms better and take actionable steps towards recovery. If you're ready to unstick your trauma and move forward, let Caroline guide you through the complexities of C-PTSD.