The Narcissistic Abuse & Trauma Recovery PodcastThe Narcissistic Abuse & Trauma Recovery Podcast
Caroline Strawson
'The Narcissistic Abuse & Trauma Recovery Podcast' offers support and tools for women healing from narcissistic abuse, hosted by trauma expert Caroline Strawson.
Episodes: 261
Healing from Narcissistic Abuse: Insights and Tools with Caroline Strawson
Curious about how to thrive after experiencing narcissistic abuse? 'The Narcissistic Abuse & Trauma Recovery Podcast' is here to help. Hosted by Caroline Strawson, an award-winning trauma therapist and coach, this podcast is a lifeline for women who have faced the devastating effects of narcissistic relationships. Caroline combines her expertise with a unique blend of therapies like Internal Family Systems, Brainspotting, Somatic Experiencing, EMDR, Hypnotherapy, Breath Work, and Positive Psychology to guide you from post-traumatic stress to post-traumatic growth.
Each episode offers a compassionate space filled with support, education, and practical advice on navigating the aftermath of narcissistic abuse. Topics range from understanding gaslighting and trauma bonds to dealing with complex PTSD and codependency. With personal stories and expert interviews, Caroline sheds light on the emotional turmoil and helps listeners find strength and purpose. If you're looking for a supportive community and effective tools to heal and flourish, this podcast is your go-to resource.
Latest Episodes
The Narcissist, The “Let Them” Theory, And Internal Family Systems
'Let Them' theory's impact on trauma survivors is examined alongside Internal Family Systems, offering insights into self-rescue and healing.
The Physiology of Gaslighting
Caroline Strawson explores how gaslighting impacts both mind and body, offering insights into recognising and overcoming emotional manipulation.
The Stealthy Danger Of The Covert Narcissist
Caroline Strawson explores the subtle yet damaging effects of covert narcissism, offering insights into recognising and healing from this hidden form of abuse.
The Hidden Layers Of Financial Abuse From A Narcissist
Gina Blundell shares her journey through financial abuse, revealing how subtle control tactics can impact autonomy and freedom in relationships.
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