MHNR Network, LLC
Mental Health News Radio
What Is Healthy Narcissism?
What Is Healthy Narcissism?
What Is Healthy Narcissism?
Monday 3rd February 2020
Dr. Laura Dabney discusses healthy narcissism with Kristin, exploring boundary-setting and self-care in relationships.
36 minutes
informative
supportive
challenging
thought-provoking
empathetic
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MHNR Network, LLC
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Categories:
Body & Mind
Healing Relationships
Sobriety Toolkit
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
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Get the buttons here!Exploring Healthy Narcissism with Dr. Dabney
Episode Overview
- Understanding healthy narcissism.
- The importance of self-care in relationships.
- How to identify and set boundaries.
- Common misconceptions about narcissism.
- Emotional awareness as a tool for relationship improvement.
Whether they're calling you a narcissist or say you're mean or say you're selfish, it shouldn't matter to you.
In the latest episode of Mental Health News Radio, host Kristin Sunanta-Walker welcomes Dr. Laura Dabney to discuss the concept of healthy narcissism. Dr. Dabney, a seasoned psychiatrist with nearly two decades of experience, offers a nuanced perspective on narcissism, a term often misunderstood and misused. The discussion begins by addressing why many individuals in abusive relationships fear being labeled as narcissists when they prioritize their own needs. Dr.
Dabney clarifies that healthy narcissism is not about selfishness but rather about recognizing one's self-worth and setting appropriate boundaries. The conversation delves into the importance of self-care and its role in fostering healthy relationships. Dr. Dabney asserts that investing in oneself is crucial before one can effectively contribute to others' well-being. She dispels the myth that self-care equates to selfishness, emphasizing that it is a necessary component of emotional health. Throughout the episode, Dr.
Dabney and Kristen explore the dynamics of toxic relationships, highlighting the red flags to watch for and the strategies for setting boundaries. They discuss the societal pressures that often lead individuals to ignore their own needs, resulting in emotional exhaustion and strained relationships. Dr. Dabney also touches on the common misconceptions surrounding narcissism, particularly how men are often unfairly accused due to misunderstandings about personality disorders. She stresses the importance of emotional education in addressing these issues.
Listeners are encouraged to visit Dr. Dabney's website, DrLDabney.com, for further resources, including articles, videos, and courses on these topics. The episode concludes with Dr. Dabney expressing her enjoyment of the conversation and inviting listeners to engage further with her work. Overall, this episode offers valuable insights into the complexities of narcissism, encouraging listeners to embrace self-care and emotional awareness as key components of healthy relationships.