Michelle Anderson
Michelle Anderson
What To Do When We Feel Overwhelmed
What To Do When We Feel Overwhelmed
What To Do When We Feel Overwhelmed
Sunday 14th April 2024
Michelle Anderson shares her story of facing fear and finding strength while married to someone with addiction.
10 minutes
Supportive
Encouraging
Compassionate
Honest
Inspiring
About this podcast
Author:
Michelle Anderson
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Family Recovery from Addiction
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
322 (View all)
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Get the buttons here!Finding Courage Amidst Overwhelm: A Journey Through Addiction
Episode Overview
- It's okay to take timeouts when overwhelmed by confrontation.
- Setting boundaries is crucial in unhealthy relationships.
- Having a supportive therapist can make a difference.
- Financial planning is important when considering divorce.
- Seek community support for shared experiences.
I hear what you're saying. I understand where you are coming from. I do. But I'm not prepared to have this conversation yet.
In this episode of Love Over Addiction, Michelle Anderson opens up about the overwhelming emotions she faced while married to someone battling addiction. She shares her personal journey of contemplating divorce and the fear that held her back. Through heartfelt storytelling, Michelle reflects on the courage it took to make a life-changing decision for herself and her children.
With humour and empathy, she discusses the importance of having a supportive therapist, recounting her sessions with Carol, who offered encouragement during challenging times. Michelle emphasises the need to set boundaries and take timeouts when faced with pressure or confrontation, a lesson she learned through experience. Her story serves as a reminder that it's okay to take a step back and gather your thoughts before responding to difficult situations.
This episode is a beacon of hope for anyone feeling trapped in an unhealthy relationship, providing practical advice on finding the strength to make necessary changes. Michelle's candidness is both relatable and inspiring, making this episode a must-listen for those seeking support and understanding in their own journeys. So, are you ready to explore how setting boundaries can empower you in challenging situations?