Johann Francis, CSCS
Johann Francis, CSCS
What's a Champion Mentality??? 🥇 or 🧠 | TGI Monday
What's a Champion Mentality??? 🥇 or 🧠 | TGI Monday
What's a Champion Mentality??? 🥇 or 🧠 | TGI Monday
Monday 22nd January 2024
Johann Francis unpacks the champion mindset with insights on confidence, competence, and daily habits. Get inspired to achieve sustained success.
Explicit
34 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
130 (View all)
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Get the buttons here!Unlocking the Champion Within: Johann Francis on Mastering Mindset
Episode Overview
- Johann explores the mentality of a champion, urging listeners to embrace their maximum potential
- Insightful anecdotes comparing champion behaviors in various scenarios
- Discussion on the importance of confidence and competence, highlighting their reciprocal relationship
- Emphasis on fully embracing flow states and the pursuit of expertise for sustained success
- Inspiration to adopt a champion mindset and pursue sustained success in all endeavours
Being a champion is not about winning medals, it's about sustained success and pride, creating value and becoming an example for others.
Ever wondered what sets a true champion apart from the rest? Johann Francis, CSCS, dives headfirst into the mentality that defines a champion. Forget age, gender, or job titles; this episode is all about the long-term grind and the daily precision needed to build your unique skills. Johann breaks down the 'confidence-competence loop', a fascinating concept that shows how confidence and skill feed into each other, creating a cycle of success.
He shares real-life examples, from MMA fighters to everyday heroes, illustrating how small wins and consistent habits lead to greatness. Johann also delves into the importance of being fully present in your actions—what he calls 'flow states'—and how this can catapult you to a championship mindset. By the end of this episode, you'll be itching to apply these principles to your own life, striving for excellence in every endeavor.
Tune in for an engaging mix of psychology, personal anecdotes, and actionable advice that will leave you motivated to unleash your inner champion.