Dr Daniel & Tana Amen
Dr Daniel & Tana Amen
Why ADHD Hits Harder in Adulthood—and What to Do About It
Why ADHD Hits Harder in Adulthood—and What to Do About It
Why ADHD Hits Harder in Adulthood—and What to Do About It
Monday 11th August 2025
Explore how ADHD impacts adults with Dr. Steven Storage's expert insights and tips for managing symptoms effectively.
22 minutes
Informative
Supportive
Engaging
Educational
Compassionate
About this podcast
Author:
Dr Daniel & Tana Amen
Overview:
Categories:
Body & Mind
Mindful Recovery
Mindfulness & Technology in Health
Innovative Treatments & Recovery Paths
Healing from Sexual Trauma
Links:
Visit site
Episodes:
936 (View all)
Do you want to link to this podcast?
Get the buttons here!ADHD: Why It Hits Harder in Adulthood and How to Tackle It
Episode Overview
- ADHD can first appear in adulthood due to increased demands.
- Screen time can worsen ADHD symptoms by depleting dopamine.
- ADHD has a strong genetic component but isn't solely genetic.
- Hormonal changes like perimenopause can trigger ADHD symptoms.
- Head injuries can exacerbate existing ADHD symptoms.
Screen addiction looks the same as addiction to hard drugs on a SPECT scan.
Think ADHD is just a childhood thing? You might want to think again. In this episode of The Brain Warrior's Way Podcast, Dr. Steven Storage takes the spotlight to share why ADHD can hit harder in adulthood and what you can do about it. With humour and empathy, Dr. Storage unpacks the science behind ADHD's sneaky appearance during college, young adulthood, or even midlife. Ever wondered why symptoms pop up after mental health struggles or hormonal changes? You're not alone.
Dr. Storage dives into the genetic factors of ADHD, explaining that having a parent or sibling with it doesn't seal your fate. Dr. Storage also sheds light on the role of screen time in exacerbating ADHD symptoms. Imagine your brain as a dopamine-chasing machine, where screens are like slot machines—constantly pulling your attention with flashing lights and rapid rewards.
The episode offers practical advice on managing screen time, emphasising the importance of intentional use to avoid dumping all your dopamine reserves before tackling tasks that require focus. Through relatable anecdotes and expert insights, Dr. Storage discusses how ADHD can be influenced by factors like mild head injuries or hormonal shifts, such as perimenopause. He reassures listeners that while ADHD is highly genetic, it's not purely determined by genetics—there are other influences at play.
Whether you're dealing with ADHD yourself or supporting someone who is, this episode provides valuable strategies for navigating life's challenges. Tune in for a dose of understanding and actionable advice that could make a real difference in your daily life.