Dr. Joy Kong
Dr. Joy Kong
Why Traditional Aging Tests Don’t Work (And What’s Better) | Alina Su
Why Traditional Aging Tests Don’t Work (And What’s Better) | Alina Su
Why Traditional Aging Tests Don’t Work (And What’s Better) | Alina Su
Tuesday 20th May 2025
Explore new ways to measure aging with Dr. Joy Kong and Alina Su. Discover the potential of biological noise measurement in longevity science.
56 minutes
Informative
Inspiring
Hopeful
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About this podcast
Author:
Dr. Joy Kong
Overview:
Categories:
Holistic Health Innovations
Innovative Treatments & Recovery Paths
Innovative Healing Arts
Sexual Stigmas & Myths
Mindful Recovery
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Episodes:
135 (View all)
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Get the buttons here!Aging: Rethinking the Clock with Alina Su
Episode Overview
- Traditional aging tests may not accurately reflect biological age.
- Biological noise measurement offers a new approach to assessing aging.
- Therapeutic plasma exchange can reduce inflammation and rejuvenate the body.
- Real-life examples show unexpected test results leading to health improvements.
- Proactive health strategies are essential for longevity.
"If you can’t measure it, you can’t solve it."
Ever wondered if aging is something we can put a stop to? In this episode of The Dr. Joy Kong Podcast, Dr. Joy Kong chats with Alina Su, co-founder of Generation Lab, about the groundbreaking possibilities in longevity science. The episode kicks off with a fascinating discussion on why traditional aging tests might not be as reliable as we've thought. Alina introduces listeners to a new approach, focusing on biological noise measurement rather than outdated age clocks.
This method, developed through years of research, promises to give a more accurate picture of how our bodies are truly aging. Alina's insights are not just scientific jargon but are explained in a way that everyone can understand. She uses relatable metaphors, comparing the body's aging process to a car's dashboard warning lights. Just as you wouldn't ignore a blinking light on your car's dashboard, Alina suggests paying attention to the body's signals and taking proactive steps to address them.
Dr. Kong and Alina also delve into therapeutic plasma exchange and its potential to rejuvenate the body by reducing inflammation. They share anecdotes of real-life cases where unexpected results from these tests led to deeper investigations and significant health improvements. This episode is packed with engaging discussions that blend cutting-edge science with practical advice, making it a must-listen for anyone curious about living longer and healthier lives.
Whether you're a biohacker or just someone interested in understanding how to optimise your health, this episode offers a fresh perspective on aging and wellness. So, if you're keen on discovering how you might stay young at heart—and body—this episode is worth your time.