Lee Davy
Lee Davy
Why You Drink Has Nothing To Do With Alcohol – Here’s Why
Why You Drink Has Nothing To Do With Alcohol – Here’s Why
Why You Drink Has Nothing To Do With Alcohol – Here’s Why
Sunday 11th May 2025
Lee Davy explores why drinking habits stem from personal narratives, not alcohol itself, in this engaging episode of the 1000 Days Sober Podcast.
9 minutes
Inspiring
Transformative
Encouraging
Supportive
Authentic
About this podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
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Get the buttons here!Rewriting Your Story: Why Drinking Isn't About Alcohol
Episode Overview
- Drinking habits are shaped by personal narratives, not weakness.
- Internal attribution involves self-blame, while external blames outside factors.
- Changing your narrative can lead to a self-led, alcohol-free life.
- Radical ownership dissolves blame and empowers transformation.
- Reflecting on your story helps rewrite it for a healthier future.
"The liquid lie doesn’t just sell you alcohol, it sells you identity."
Lee Davy is back with another thought-provoking episode on the 1000 Days Sober Podcast, where he challenges the traditional narratives around drinking. If you've ever wondered why you reach for that glass of wine or pint of beer, Lee suggests it has nothing to do with alcohol itself but rather the stories and identities we create around it.
This episode shines a light on 'Attribution', part of the STRIVE Method, and explores how our internal and external narratives shape our drinking habits. Lee discusses how blaming ourselves or others keeps us stuck in unhealthy patterns and how shifting from victimhood to authorship can lead to a self-led life. With a sprinkle of humour and heartfelt anecdotes, Lee encourages listeners to reflect on their own stories and consider rewriting them.
You'll hear about internal attribution—like feeling weak or believing you're destined to fail—and external attribution—blaming stress at work or a drinking culture. Lee passionately argues that these are protective narratives rather than objective truths, urging you to take radical ownership and change your narrative. This episode is not just about quitting alcohol; it's about transforming your identity and reclaiming your power. So grab a journal, reflect on your story, and start crafting a new chapter in your life.
Are you ready to question the liquid lie and embrace a life that's alcohol-free as can be?