Riverside Health System
Riverside Health System
Women and Heart Health
Women and Heart Health
Women and Heart Health
Monday 27th February 2023
Learn about women's unique heart disease risks and prevention tips from Dr. Alexandra Ward in this essential 'Healthy YOU!' episode.
12 minutes
Informative
Empowering
Hopeful
Encouraging
Supportive
About this podcast
Author:
Riverside Health System
Overview:
Categories:
Body & Mind
Navigating Intimate Relationships
Sobriety Toolkit
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
53 (View all)
Do you want to link to this podcast?
Get the buttons here!Women and Heart Health: A Crucial Conversation with Dr. Alexandra Ward
Please know your risk, know your numbers, prioritize yourself, both your physical, emotional and mental health, because all are very important for your health as a person, and really make sure that you are priority number one, because you can't do anything for anyone else if you're not looking after yourself first.
Heart disease might not be the first thing that comes to mind when you think about women's health, but it should be. It's the leading cause of death for women, and yet, many are unaware of the unique risks and symptoms they face. In this episode of 'Healthy YOU!', host Frankye Myers sits down with Dr. Alexandra Ward, a cardiologist and the director of Riverside Women's Heart, to discuss why women need to take their heart health seriously. Dr.
Ward brings attention to traditional risk factors like high blood pressure, diabetes, and smoking, which affect both men and women. But she also dives into issues more specific to women, such as pregnancy complications and autoimmune diseases. Ever wondered why you should keep an eye on your blood pressure or cholesterol levels? Dr. Ward explains it all, emphasizing the importance of regular check-ups and a healthy lifestyle.
One of the most eye-opening parts of the conversation is about the symptoms of heart attacks in women. Unlike the dramatic chest-clutching scenes we see in movies, women's symptoms can be more subtle—think chest discomfort, pressure, or even a burning sensation. Dr. Ward stresses the need for immediate medical attention if you experience any of these signs. But it's not all about doom and gloom.
The episode wraps up with practical advice on how women can take charge of their heart health. From dietary tips to exercise routines, Dr. Ward provides actionable steps to help you prioritize your well-being. This episode is a must-listen for any woman looking to understand her heart health better and take proactive steps towards a healthier future.