Alcohol Tipping Point
Alcohol Tipping Point
You Are Not Alone: Loneliness, Suicide, Shame, and the Way Forward with Jinhyun Shin
You Are Not Alone: Loneliness, Suicide, Shame, and the Way Forward with Jinhyun Shin
You Are Not Alone: Loneliness, Suicide, Shame, and the Way Forward with Jinhyun Shin
Wednesday 28th February 2024
Jinhyun Shin joins Deb Mazner to discuss loneliness, suicide prevention, and the power of community in mental health recovery.
Explicit
59 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Nutritional Pathways to Recovery
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Episodes:
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Get the buttons here!Breaking the Silence: Loneliness, Suicide, and Finding Connection with Jinhyun Shin
Episode Overview
- Loneliness can be a root cause of many mental health issues.
- Community and connection are vital for overcoming feelings of isolation.
- Vulnerability helps in overcoming shame and finding support.
- Feeling worthy and enough is crucial for mental well-being.
- Practical tools and communal support can significantly improve mental health.
Simply being here and existing, you are worthy of love in a good life
In this episode of the Alcohol Tipping Point podcast, host Deb Mazner welcomes Jinhyun Shin, a mental wellness entrepreneur and coach, to discuss the profound impacts of loneliness, suicide, and shame. Jinhyun is a co-founder of the mental health platform Penciv and has dedicated his career to normalising mental health discussions and suicide prevention.
He shares his journey and insights into how loneliness can be a root cause of many mental health issues and offers practical tools to help individuals feel more connected and less isolated. The conversation dives deep into the importance of community and connection in overcoming feelings of loneliness and shame. Jinhyun's work with diverse groups such as professional athletes, Fortune 500 companies, veterans, and people recovering from addiction provides a rich backdrop for his advice and reflections.
This episode is not just about identifying problems but also about finding meaningful ways to address them. Deb and Jinhyun discuss the importance of vulnerability, community support, and self-worth. They emphasise that feeling worthy and enough is crucial for mental well-being. If you're struggling with feelings of isolation or seeking ways to support your mental health, this episode offers valuable perspectives and practical advice.
Tune in for an engaging and heartfelt discussion that underscores the importance of human connection in the journey to mental wellness.