Riverside Health System

Healthy YOU!

Riverside Health System

  • You Have Cancer. Now What? A Social Worker’s Guide to the First Steps After Diagnosis

You Have Cancer. Now What? A Social Worker’s Guide to the First Steps After Diagnosis

Monday 7th July 2025

Julie Kilburn shares steps to take after a cancer diagnosis, offering emotional support and practical advice.
32 minutes
Supportive
Compassionate
Informative
Hopeful
Healing

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Healthy YOU!
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Riverside Health System
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Navigating Cancer: A Social Worker's Guide to First Steps

Episode Overview

  • Social workers provide crucial emotional and practical support after a cancer diagnosis.
  • Building a comprehensive support system is essential for patients and caregivers.
  • Maintaining a positive mindset can significantly impact recovery outcomes.
  • Specific offers of help are more effective than general promises for caregivers.
  • Emotional well-being is integral to the healing process.
Attitude is everything; surrounding yourself with positivity can definitely affect your outcome.
Facing a cancer diagnosis can feel like being thrown into the deep end of a pool, but you don't have to swim alone. In this episode of 'Healthy YOU!', host Frankye Myers welcomes Julie Kilburn, a social worker with a heart of gold and a knack for guiding patients through the choppy waters of oncology. Julie shares her expertise on the emotional and practical steps to take after hearing those life-altering words, 'You have cancer'.
With warmth and wisdom, she explains how social workers help patients and their families process the news, ask important questions, and find support that truly makes a difference. Julie talks about the importance of building a support system, from therapists to dietitians, and how these services are provided at no cost to patients. She emphasises the need for emotional support as a crucial part of healing, highlighting how maintaining a positive mindset can impact recovery.
Julie also shares practical tips for patients to regain control, such as designating a family member as the communication hub during appointments. The episode dives into the role of caregivers and how they can avoid burnout by taking care of their own health while supporting their loved ones. Julie encourages family members to offer specific help rather than vague promises, like mowing the lawn or running errands.
This episode is packed with advice and insights that are sure to resonate with anyone affected by cancer. So, if you're wondering how to navigate this challenging journey or support someone who is, this episode is a must-listen. Julie's calm demeanour and expert guidance might just be the lifebuoy you need in these turbulent times.
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