Lee Davy

1000 Days Sober Podcast

Lee Davy

  • You’re Not Chasing the Future—You’re Escaping the Present

You’re Not Chasing the Future—You’re Escaping the Present

Monday 14th July 2025

Lee Davy explores living in the present and appreciating what you have now, inspired by Preston Smiles' 'Spiritual Millionaire'.
10 minutes
Inspiring
Supportive
Encouraging
Compassionate
Authentic

About this podcast

1000 Days Sober Podcast
Author:
Lee Davy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Healing Relationships
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Finding Peace in the Present: Embrace What You Have

Episode Overview

  • Stop chasing future fantasies; embrace what's real now.
  • Emotional pain can't be fixed with material goals.
  • Appreciate simple moments with loved ones.
  • Ground yourself in the present to find peace.
  • Recognise abundance already surrounding you.
"You can't have what you want, but you may experience what you have"
Lee Davy, the host of the 1000 Days Sober Podcast, takes listeners on a reflective journey with the episode titled "You’re Not Chasing the Future—You’re Escaping the Present". Davy shares his personal experience, drawing inspiration from Preston Smiles' book, 'Spiritual Millionaire'. The episode delves into the concept of living in the present and recognising the abundance that already surrounds us. Davy candidly discusses his own struggles with chasing future fantasies and how he found solace in embracing the present moment.
He challenges you to stop searching for fulfilment in tomorrow and start appreciating what you have today. Through anecdotes about his family and heartfelt reflections, Davy encourages you to find joy in simple moments—a child's hug, a partner's laughter, or a quiet Sunday morning. This episode is a reminder that emotional pain can't be fixed with material goals; instead, it's about grounding yourself in the here and now.
With a mix of humour and sincerity, Davy asks thought-provoking questions that prompt you to reflect on your own life and what you're truly seeking. It's an episode that speaks to anyone feeling overwhelmed by the chase for future success or haunted by past regrets. Why not tune in and see if you're missing the love and connection that's right in front of you?
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.