Courtney Cauldwell & Brandi Hudson

Counselor Confidential

Courtney Cauldwell & Brandi Hudson

  • Counselor Confidential

Counselor Confidential

Join 'Counselor Confidential' for real talk on mental health. Practical advice, coping skills, and heartfelt stories from experts and those who have struggled.
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Counselor Confidential: Real Talk on Mental Health with Courtney Cauldwell and Brandi Hudson

Curious about what really goes on in the world of mental health? 'Counselor Confidential' offers an unfiltered look at the complexities of the human mind. Hosted by licensed professional counselors Courtney Cauldwell and Brandi Hudson, this podcast is a treasure trove of insights, practical advice, and heartfelt stories. Each episode tackles current mental health topics, from disorders and their everyday manifestations to effective coping skills and mindfulness techniques. But it doesn't stop there.
You'll hear from a diverse array of guests, including mental health professionals, medical experts, parents, teachers, teens, and young adults who share their personal journeys with mental health struggles. Whether you're dealing with anxiety, depression, or simply want to understand more about mental wellness, 'Counselor Confidential' provides a compassionate and supportive space for exploration. Courtney and Brandi bring their years of clinical experience to the table, offering real-world solutions and shedding light on often misunderstood aspects of mental health.
From parenting tips to overcoming childhood trauma, this podcast covers it all with empathy and a touch of humor. Tune in to find practical tools and inspiring stories that can help you navigate your own mental health journey.