Dr Sam Watts

Dr Sam Watts Podcast

Dr Sam Watts

  • Dr Sam Watts Podcast

Dr Sam Watts Podcast

Discover Ayurveda and natural medicine with 'Dr. Sam Watts Podcast'. Learn practical tips to transform your health using Mind Body Medicine.
Alcohol, Addiction & Recovery
Creativity & Innovation
Health & Wellness
Sexual Health & Wellbeing
Substance Abuse & Drug Recovery
10 Episodes
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Latest Episodes

The Kitchen Pharmacy - Cucumber
Monday 15th May 2023
20 minutes
Play
Fat - Friend or Foe?
Tuesday 21st February 2023
19 minutes
Play
The Kitchen Pharmacy - Cinnamon
Friday 3rd February 2023
19 minutes
Play
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Holistic Health with Dr. Sam Watts: Your Guide to Ayurveda and Natural Medicine

Curious about how natural medicine can fit into your modern lifestyle? 'Dr. Sam Watts Podcast' is here to guide you through the ancient wisdom of Ayurveda and Mind Body Medicine. Hosted by Dr. Sam Watts, this podcast aims to empower listeners to take an active role in their own health and recovery. Each episode delves into practical ways to integrate natural remedies into your daily routine, from the cooling benefits of cucumbers to the healing properties of cinnamon and apples.
Dr. Sam also explores the role of healthy fats in our diet and how they can be a friend rather than a foe. Whether you're dealing with chronic illness, looking to improve your overall well-being, or just curious about holistic health, this podcast offers a treasure trove of insights and practical tips. Tune in to discover how simple changes can lead to transformative health benefits.