Heal Your Roots Wellness
Heal Your Roots Wellness
Heal Your Roots Podcast
Heal Your Roots Podcast
Heal Your Roots Podcast
Join Daniela Galdi and Kira Yakubov on Heal Your Roots Podcast as they explore mental well-being topics like trauma, addiction, anxiety, and more every other Wednesday.
Family & Relationships
Creativity & Innovation
Alcohol, Addiction & Recovery
Health & Wellness
Sexual Health & Wellbeing
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Get the buttons here!Heal Your Roots Podcast: Uncovering Paths to Mental Wellness
Curious about how your past shapes your present? The 'Heal Your Roots Podcast' is here to help you understand and redefine your life's foundations. Hosted by Daniela Galdi and Kira Yakubov from Heal Your Roots Wellness practice in New Jersey, this bi-weekly series is a treasure trove of stories and expert advice on mental well-being. Each episode dives into cultural and often stigmatized topics like trauma, depression, self-love, body image, relationships, anxiety, addiction, marginalization, communication, and gender identity.
The hosts bring their wealth of experience to the table, sharing personal stories and professional insights that make complex topics relatable and understandable. You'll meet therapists from their practice and hear from trusted colleagues who tackle mental health from fresh perspectives. Whether you're dealing with postpartum challenges, exploring functional medicine during pregnancy, or seeking strategies for managing OCD and eating disorders, this podcast offers something for everyone.
It's a supportive community where you can find hope, guidance, and inspiration to grow into who you want to be. Tune in every other Wednesday for a journey that promises to enlighten and empower.