Inside The MindInside The Mind
Sal Segovia
'Inside The Mind' with Sal Segovia explores mental health, fitness, and sobriety through personal stories and practical advice.
Episodes: 17
Inside The Mind: Sal Segovia’s Path to Wellness and Sobriety
Curious about how someone balances mental health, fitness, and sobriety all at once? 'Inside The Mind' with Sal Segovia is the podcast for you. This series offers a candid glimpse into Sal’s life as he navigates the highs and lows of self-improvement. From trail running to entrepreneurship, Sal covers it all with refreshing honesty. He talks about daily exercise routines, conquering fear and anxiety, and the impact of sobriety on his overall well-being.
Each episode is a blend of personal stories and practical advice, making it a must-listen for anyone seeking inspiration in their own journey. Whether you're looking to adopt healthier habits, find motivation, or simply hear an honest account of life's challenges, 'Inside The Mind' has something for everyone.
Latest Episodes
Big Move Scared Nervous. Thats A Good Thing Right?
Sal Segovia shares his experience of moving cities, exploring new passions, and embracing personal growth.
2 Years No Alcohol Pros Vs Cons
Sal Segovia reflects on two years of sobriety, sharing practical tips and personal stories about mental health, finances, and social life.
2023 Has To Be Better
Sal Segovia shares his journey to mental and physical wellness, focusing on setting goals and finding personal happiness.
New Dream & Goal Subscribe!!!!
Sal Segovia shares his journey of embracing discomfort, battling addiction, and chasing new dreams on YouTube and Twitch.
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