Sal Segovia

Inside The Mind

Sal Segovia

  • Inside The Mind

Inside The Mind

Join Sal Segovia on 'Inside The Mind' as he shares his journey through mental health, fitness, and sobriety with candid stories and practical tips.
Alcohol, Addiction & Recovery
Health & Wellness
Financial Empowerment
Creativity & Innovation
Sexual Health & Wellbeing
17 Episodes
Explicit
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Latest Episodes

Big Move Scared Nervous. Thats A Good Thing Right?
Tuesday 27th June 2023
26 minutes
Play
2 Years No Alcohol Pros Vs Cons
Tuesday 7th February 2023
31 minutes
Play
2023 Has To Be Better
Monday 9th January 2023
23 minutes
Play
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Inside The Mind: Sal Segovia’s Path to Wellness and Sobriety

Curious about how someone balances mental health, fitness, and sobriety all at once? 'Inside The Mind' with Sal Segovia is the podcast for you. This series offers a candid glimpse into Sal’s life as he navigates the highs and lows of self-improvement. From trail running to entrepreneurship, Sal covers it all with refreshing honesty. He talks about daily exercise routines, conquering fear and anxiety, and the impact of sobriety on his overall well-being.
Each episode is a blend of personal stories and practical advice, making it a must-listen for anyone seeking inspiration in their own journey. Whether you're looking to adopt healthier habits, find motivation, or simply hear an honest account of life's challenges, 'Inside The Mind' has something for everyone.