2023 Has To Be Better2023 Has To Be Better
Inside The Mind
Sal Segovia shares his journey to mental and physical wellness, focusing on setting goals and finding personal happiness.
22:35•9 Jan 2023
Finding Your Root: Sal Segovia on Mental and Physical Wellness
“My success is going to the thrift shop at 4 o'clock in the morning. But you know, for myself, I'm good with just a little New York steak and a salad. So, that's just what makes me happy all that. You can't go out there and do stuff for other people. You got to do what makes you happy, and that's what I try to do.”
Ever felt like you're just scratching the surface of your problems? Sal Segovia dives deep into his journey towards mental and physical wellness in this episode of 'Inside the Mind'. He opens up about the struggles of maintaining healthy habits and the importance of setting daily and weekly goals. Sal's key message is clear: find what makes you happy and stick to it, rather than trying to please others.
He shares his plans for the future and how he's working towards achieving personal goals. Sal's story is both inspiring and motivational, offering a powerful reminder that we all have the strength to overcome our obstacles and work towards a better future. Whether you're struggling with your own habits or just need a dose of inspiration, this episode is a must-listen.
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