Keeping Ashland HealthyKeeping Ashland Healthy
WMAN AM & FM (WMAN-AM)
'Keeping Ashland Healthy' dives into mental health and substance use in Ashland County, featuring expert insights and practical advice.
Episodes: 122
Keeping Ashland Healthy: Insights on Mental Health and Substance Use
Curious about how a community tackles mental health and substance use challenges? 'Keeping Ashland Healthy' offers a deep dive into these crucial topics within Ashland County. Hosted by the Mental Health & Recovery Board of Ashland County, this podcast brings you candid conversations with experts who are at the forefront of prevention, treatment, and recovery services. Each episode is packed with practical advice and personal stories that shed light on the complexities of mental health and addiction.
You'll hear from professionals like David Ross and Rick Ford, who share their experiences and strategies for fostering a healthier community. From discussing co-occurring disorders to exploring drug prevention programs in schools, 'Keeping Ashland Healthy' covers it all. Whether you're a parent looking for guidance, someone on a recovery journey, or simply interested in mental health, this podcast provides valuable insights and resources. Tune in to learn how Ashland County is making strides in mental health awareness and support.
Latest Episodes
Keeping Ashland Healthy - Episode 124 – Partnering for Change | Elizabeth Hoge
Ashland University’s Elizabeth Hogue talks about the real pressures on student-athletes, from academics and performance to relationships and social media. The conversation highlights practical suppor…
Keeping Ashland Healthy - Episode 123 – Drug Take Back | Kratom |Medetomidine
David Ross and Elyse Schrader talk about National Drug Take Back Day, the realities of kratom use, and the dangers of medetomidine being mixed with fentanyl. They focus on practical safety tips, over…
Keeping Ashland Healthy - Episode 122 – Partnering for Change | Denise Reed
David Ross talks with dietitian and educator Denise Reed about how everyday food choices may affect long-term health, gut bacteria and even mood. The conversation looks at diet trends, GLP-1 medicati…
Keeping Ashland Healthy - Episode 121 – Partnering for Change | Jennifer English
Yoga instructor Jenn English talks with host David Ross about how yoga, breath and small daily choices have supported her mental health and nearly three years of sobriety. They discuss making yoga ac…
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