Keeping Ashland HealthyKeeping Ashland Healthy
WMAN AM & FM (WMAN-AM)
'Keeping Ashland Healthy' dives into mental health and substance use in Ashland County, featuring expert insights and practical advice.
Episodes: 134
Keeping Ashland Healthy: Insights on Mental Health and Substance Use
Curious about how a community tackles mental health and substance use challenges? 'Keeping Ashland Healthy' offers a deep dive into these crucial topics within Ashland County. Hosted by the Mental Health & Recovery Board of Ashland County, this podcast brings you candid conversations with experts who are at the forefront of prevention, treatment, and recovery services. Each episode is packed with practical advice and personal stories that shed light on the complexities of mental health and addiction.
You'll hear from professionals like David Ross and Rick Ford, who share their experiences and strategies for fostering a healthier community. From discussing co-occurring disorders to exploring drug prevention programs in schools, 'Keeping Ashland Healthy' covers it all. Whether you're a parent looking for guidance, someone on a recovery journey, or simply interested in mental health, this podcast provides valuable insights and resources. Tune in to learn how Ashland County is making strides in mental health awareness and support.
Latest Episodes
Episode 135 – Ashland County Park District – The Mental Health Benefits of Nature, Fresh Air & Walking
Mental health leaders and park director Dan Major talk about how nature, fresh air and walking support wellbeing, highlighting local programmes, a new box turtle sanctuary and future mascot Scout. Th…
Episode 134 – The Friendship Factor – Why Connection Keeps us Healthy
David Ross and Jennifer English talk about why friendship is crucial for health, why it’s tougher to form new bonds as adults, and how small steps can build real connection. The conversation mixes hu…
Keeping Ashland Healthy - Episode 133 - Balance Part 2
David Ross speaks with Jennifer English and Alyse Schroeder about balance, community partnerships and why connection is vital for mental health and recovery in Ashland County. They emphasise whole-pe…
Keeping Ashland Healthy - Episode 132 - A Matter of Balance
Conversation centred on how balance works in real life, linking mental, physical and emotional health through small, consistent habits. The guests share practical ways to respond to stress and change…
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