Lay It On Me

Lay It On Me

Lay It On Me

  • Lay It On Me

Lay It On Me

Join Noel Thomas on 'Lay It On Me' for real talk and advice on life's toughest challenges. Learn about self-love, coping strategies, and more.
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Sexual Health & Wellbeing
Financial Empowerment
Creativity & Innovation

Lay It On Me: Real Talk on Life's Toughest Moments

Ever faced a tough situation and wished for some honest advice? 'Lay It On Me' with Noel Thomas is here to lend a hand. Noel, who’s been through his own battles with sobriety, mental health, career setbacks, and relationship hiccups, shares the lessons he’s learned the hard way. His goal? To help you avoid the same pitfalls. Each episode tackles listener questions and real-life challenges, offering practical tips mixed with humor and positivity.
From navigating early sobriety to dealing with imposter syndrome, Noel covers it all. His candid stories and down-to-earth advice make the podcast feel like a chat with a trusted friend. Whether you're looking for ways to build confidence, manage stress, or improve your relationships, 'Lay It On Me' delivers relatable content that resonates deeply. So, if you're in need of some genuine support and a good laugh, this podcast is a must-listen.