Dr. Alauna Curry
Dr. Alauna Curry
Minding Your Amygdala - A Brain, Body, Behavior Podcast
Minding Your Amygdala - A Brain, Body, Behavior Podcast
Minding Your Amygdala - A Brain, Body, Behavior Podcast
Join Dr. Alauna Curry on 'Minding Your Amygdala' to explore empathy-based healing for trauma and understand the brain-behavior connection.
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Get the buttons here!Minding Your Amygdala: Healing Trauma with Empathy and Science
How do you heal from trauma when it feels like your brain is working against you? 'Minding Your Amygdala - A Brain, Body, Behavior Podcast' is here to guide you through the labyrinth of psychological trauma with the help of Dr. Alauna Curry, a dedicated Trauma Psychiatrist. This podcast is your go-to resource for understanding how trauma impacts your brain and behavior, and how empathy-based strategies can lead to genuine healing. Dr.
Alauna's comprehensive approach tackles everything from the invisible wounds of invalidation to the harsh realities of physical abuse and climate disasters. By demystifying the role of the Amygdala, or 'Your Feelings Creator', she breaks down complex brain science into digestible, relatable insights. Each episode offers practical advice on self-regulation, emotional health, and trauma recovery, making it a must-listen for anyone affected by psychological trauma.
Whether you're dealing with secondary trauma, parenting traumatized children, or simply seeking to understand mental health better, 'Minding Your Amygdala' provides a compassionate, stigma-free space for learning and growth.