Recovering to WhatRecovering to What
Ericka McCarty
'Recovering to What' with Ericka McCarty explores life beyond addiction, focusing on sustainable recovery and self-discovery.
Episodes: 3
Recovering to What: Life After Addiction with Ericka McCarty
Curious about what lies beyond the initial stages of recovery? 'Recovering to What' is a podcast that dives into the next steps after overcoming addiction and maladaptive behaviors. Hosted by Ericka McCarty, this series isn't just about breaking free from harmful habits; it's about discovering what you're moving towards. Ericka explores a range of topics, from eating disorders and substance use to self-harm and anxiety-driven behaviors.
She delves into how these coping mechanisms develop and, more importantly, how to replace them with healthier alternatives. Through candid conversations and personal anecdotes, Ericka offers insights into finding purpose, reconnecting with your true self, and sustaining long-term recovery. The podcast also tackles the emotional rollercoaster of relapse, the importance of self-compassion, and the journey of rediscovering joy and hobbies.
If you're on a path to recovery or supporting someone who is, 'Recovering to What' provides valuable perspectives and practical advice for navigating life after addiction.
Latest Episodes
What’s the point?
Ericka McCarty explores the importance of finding your 'why' in recovery, sharing personal stories and practical tips for staying motivated.
Who am I without...?
Ericka McCarty shares her journey of self-discovery after addiction and eating disorders, offering practical tips for reclaiming your identity.
Recovering to What (Trailer)
Ericka McCarty explores sustaining recovery and finding your true self beyond addiction in this trailer episode.
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