Recovery Plus Podcast: F*ck Yesterday, Focus on TodayRecovery Plus Podcast: F*ck Yesterday, Focus on Today
SB Studios
'Recovery Plus Podcast: F*ck Yesterday, Focus on Today' shares authentic stories and expert advice on living in the present while navigating addiction and recovery.
Episodes: 59
Recovery Plus Podcast: Embracing Today with Dr. Mei-Li Hennen
Curious about how to truly live in the moment while navigating the complexities of addiction and recovery? 'Recovery Plus Podcast: F*ck Yesterday, Focus on Today' is your go-to source for authentic stories and expert advice. Hosted by Dr. Mei-Li Hennen, a seasoned professional with over 15 years in addiction and mental health, this podcast dives into the power of being present and moving forward.
Each episode features guests who have faced addiction head-on, sharing their transformative journeys and the lessons they've learned along the way. From professionals in the field to individuals living in recovery, the stories are as diverse as they are inspiring. Dr. Hennen brings her wealth of experience as a certified transformational coach to guide these conversations, offering listeners valuable insights and practical advice.
Whether it's tackling societal pressures, exploring alternative therapies like psychedelics, or discussing the importance of self-love and resilience, this podcast covers it all. Tune in for a mix of heartfelt stories, expert opinions, and a focus on living authentically in today's moment. Perfect for anyone on their own recovery journey or supporting a loved one through theirs.
Latest Episodes
Episode 57: Destructive Beginnings to Recovery and Strength with Rachel Vasquez
Rachel Vasquez shares her journey from a troubled youth to a dedicated recovery counselor, highlighting resilience and personal growth.
Episode 56: Second Chances in Life, Recovery, and Horses with Charlotte Dougherty
Charlotte Dougherty's journey with second-chance horses reveals resilience and healing from trauma and addiction.
Episode 55: Addiction, Prison, and a Bond Between Father and Son
Ken Guidroz shares how writing letters to his incarcerated son helped heal their relationship and navigate the challenges of addiction.
Episode 54: It’s Not A Drinking Problem, It’s A Thinking Problem with Dr. Robb Kelly
Dr. Robb Kelly discusses how changing our thinking can lead to lasting recovery from addiction.
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