Ev Natacha

Sober, Fit & Fabulous!

Ev Natacha

  • Sober, Fit & Fabulous!

Sober, Fit & Fabulous!

Join 'Sober, Fit & Fabulous!' with Ev Natacha for tips on recovery, fitness, and emotional wellness. Tune in for inspiration and support!
Alcohol, Addiction & Recovery
Health & Wellness
Financial Empowerment
Sexual Health & Wellbeing
5 Episodes
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Latest Episodes

Paul Haney ~ Return to Health & Commitment to Recovery
Monday 15th February 2021
18 minutes
Play
Resilience in Recovery w/ Amanda Nelson
Saturday 16th January 2021
14 minutes
Play
Fitness For LIFE with Fawn Gill
Thursday 10th December 2020
33 minutes
Play
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Sober, Fit & Fabulous!: Your Guide to a Vibrant, Sober Life

Curious about how sobriety can transform your life in more ways than one? 'Sober, Fit & Fabulous!' is the perfect podcast for you. Hosted by the dynamic Ev Natacha, this series dives into the multifaceted journey of recovery, touching on everything from nutrition and fitness to fashion and motherhood. Each episode feels like an uplifting chat over a cup of tea, offering practical advice and heartfelt stories that resonate deeply with listeners.
Ev brings her own experiences and those of her guests to the forefront, making every discussion relatable and inspiring. Whether you're navigating menopause or simply looking for tips to maintain a healthier lifestyle, this podcast covers it all. With a focus on emotional wellness, Ev emphasizes breaking the stigma around addiction and fostering a supportive community.
If you're seeking motivation and practical tips to live your best sober life, 'Sober, Fit & Fabulous!' is your go-to source for inspiration and empowerment.