Sober, Fit & Fabulous!Sober, Fit & Fabulous!
Ev Natacha
Consider this your Emotional Wellness Happy Hour! Sober, Fit & Fabulous is a show about Recovery, Nutrition, Fitness, Fashion, Motherhood, Menopaus…
Episodes: 5
Sober, Fit & Fabulous!: Your Guide to a Vibrant, Sober Life
Curious about how sobriety can transform your life in more ways than one? 'Sober, Fit & Fabulous!' is the perfect podcast for you. Hosted by the dynamic Ev Natacha, this series dives into the multifaceted journey of recovery, touching on everything from nutrition and fitness to fashion and motherhood. Each episode feels like an uplifting chat over a cup of tea, offering practical advice and heartfelt stories that resonate deeply with listeners.
Ev brings her own experiences and those of her guests to the forefront, making every discussion relatable and inspiring. Whether you're navigating menopause or simply looking for tips to maintain a healthier lifestyle, this podcast covers it all. With a focus on emotional wellness, Ev emphasizes breaking the stigma around addiction and fostering a supportive community.
If you're seeking motivation and practical tips to live your best sober life, 'Sober, Fit & Fabulous!' is your go-to source for inspiration and empowerment.
Latest Episodes
Paul Haney ~ Return to Health & Commitment to Recovery
Paul Haney shares how sobriety tools helped him adopt a healthier lifestyle after unsettling medical news.
Resilience in Recovery w/ Amanda Nelson
Amanda Nelson shares her inspiring journey from addiction to sobriety, highlighting the power of resilience and positive habits.
Fitness For LIFE with Fawn Gill
Wellness expert Fawn Gill shares tips on self-care, movement, and setting yourself up for success in this episode of 'Sober, Fit & Fabulous'.
Episode 1
Ev Natacha kicks off 'Sober, Fit & Fabulous' with tips on recovery, nutrition, fitness, and breaking addiction stigma.
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