The Tape Agency

Sort Your Sh*t Out

The Tape Agency

  • Sort Your Sh*t Out

Sort Your Sh*t Out

Join Ellie Gibson and Stephanie Chivers on 'Sort Your Sh*t Out' for tips on balancing booze and life. Find practical advice and relatable stories.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Health & Wellness
7 Episodes
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Latest Episodes

S1 Ep 6: Making it stick: how do we change for good?
Tuesday 14th February 2023
57 minutes
Play
S1 Ep 5: Is dry January worth it?
Tuesday 7th February 2023
41 minutes
Play
S1 Ep 4: Am I an alcoholic?
Tuesday 31st January 2023
44 minutes
Play
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Sort Your Sh*t Out: Balancing Life and Booze with Ellie Gibson and Stephanie Chivers

Curious about finding balance in your life, especially when it comes to alcohol? 'Sort Your Sh*t Out' is the podcast for you. Hosted by comedian Ellie Gibson and coach Stephanie Chivers, this series tackles the everyday challenges of managing time, tiredness, guilt, and just getting through the day. The first season zeroes in on balancing alcohol consumption. Whether you're looking to cut back or quit drinking altogether, this podcast offers practical tips and heartfelt discussions to guide you.
Ellie and Stephanie are joined by a mix of experts, authors, and fellow drinkers who share their insights and experiences. From understanding the psychology behind drinking habits to exploring societal attitudes towards alcohol, each episode dives into real-life issues with a blend of humor and empathy. You'll hear from academic researcher James Morris on the value of Dry January, mindful drinking expert Laura Willoughby on moderation versus sobriety, and many others who provide actionable advice and relatable stories.
'Sort Your Sh*t Out' doesn't just focus on alcohol; it's about finding what works for you and knowing when to let things go. With engaging conversations and down-to-earth advice, this podcast aims to help you find balance in all areas of life.