Kathy Carter

The Hypno-CBT podcast with Arrive Therapy

Kathy Carter

  • The Hypno-CBT podcast with Arrive Therapy

The Hypno-CBT podcast with Arrive Therapy

Join Kathy Carter on 'The Hypno-CBT Podcast with Arrive Therapy' for insights into cognitive behavioural hypnotherapy, neurodiversity, anxiety, and emotional well-being.
Health & Wellness
Creativity & Innovation
Family & Relationships
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
18 Episodes
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Latest Episodes

What is limerance, and how can Hypno-CBT help?
Monday 28th April 2025
15 minutes
Play
Our personal bill of rights - a 10m focussed attention exercise
Tuesday 8th April 2025
11 minutes
Play
Title – Show 16 - TV as therapy – how Heartstopper is helping us heal
Thursday 27th June 2024
23 minutes
Play
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Unlocking Minds: The Hypno-CBT Podcast with Arrive Therapy

Curious about how cognitive behavioural hypnotherapy can transform lives? 'The Hypno-CBT Podcast with Arrive Therapy' is your go-to resource. Hosted by Kathy Carter, this series is a treasure trove of insights on Hypno-CBT® and its myriad benefits. Whether it's tackling anxiety, managing pain, or preventing burnout, Kathy's expertise shines through each episode. She dives into neurodiversity-affirming therapy, making sure that the unique needs of neurodivergent clients are met with compassion and understanding.
From exploring the ABC model of cognitive behavioural therapy to discussing the impact of narcissistic abuse recovery, Kathy covers it all with a blend of professionalism and empathy. If you're keen on self-discovery and improving your mental well-being, this podcast is a must-listen.
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