Kathy Carter
Kathy Carter
The Hypno-CBT podcast with Arrive Therapy
The Hypno-CBT podcast with Arrive Therapy
The Hypno-CBT podcast with Arrive Therapy
Join Kathy Carter on 'The Hypno-CBT Podcast with Arrive Therapy' for insights into cognitive behavioural hypnotherapy, neurodiversity, anxiety, and emotional well-being.
Health & Wellness
Creativity & Innovation
Family & Relationships
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Latest Episodes
Title – Show 16 - TV as therapy – how Heartstopper is helping us heal
Thursday 27th June 2024
23 minutes
Show 15 – Rejection sensitive dysphoria (RSD) – we explore what this trait or mechanism means for individuals, notably those who are neurodivergent
Thursday 18th April 2024
26 minutes
Show 14 - Karpman's Drama Triangle - navigating family and relational dramas - with a Hypno-CBT slant!
Saturday 17th June 2023
28 minutes
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Get the buttons here!Unlocking Minds: The Hypno-CBT Podcast with Arrive Therapy
Curious about how cognitive behavioural hypnotherapy can transform lives? 'The Hypno-CBT Podcast with Arrive Therapy' is your go-to resource. Hosted by Kathy Carter, this series is a treasure trove of insights on Hypno-CBT® and its myriad benefits. Whether it's tackling anxiety, managing pain, or preventing burnout, Kathy's expertise shines through each episode. She dives into neurodiversity-affirming therapy, making sure that the unique needs of neurodivergent clients are met with compassion and understanding.
From exploring the ABC model of cognitive behavioural therapy to discussing the impact of narcissistic abuse recovery, Kathy covers it all with a blend of professionalism and empathy. If you're keen on self-discovery and improving your mental well-being, this podcast is a must-listen.