Through a Therapist's Eyes PodcastThrough a Therapist's Eyes Podcast
Chris Gazdik
'Through a Therapist's Eyes Podcast' offers expert insights on mental health, emotional growth, and coping strategies from therapist Chris Gazdik.
Episodes: 255
Through a Therapist's Eyes: Real Talk on Mental Health and Emotional Well-being
Ever wondered how a therapist views the world? 'Through a Therapist's Eyes Podcast' offers you that unique perspective. Hosted by Chris Gazdik, a seasoned mental health and substance abuse therapist, this podcast dives into the heart of emotional growth and mental well-being. Each episode tackles a range of topics, from addiction and recovery to parenting and relationships, all aimed at helping you sharpen your emotional awareness. Chris brings his expertise to the table, making complex issues accessible and relatable.
Whether you're dealing with anxiety, navigating a divorce, or just looking to better understand yourself, this podcast provides practical advice and heartfelt discussions. Tune in for a journey of self-discovery and emotional resilience.
Latest Episodes
Loving Someone With Addiction: When Does Helping Become Enabling? - Ep377
Chris and Casey talk through the fine line between helping and enabling someone with addiction, focusing on boundaries, harm reduction and family roles. Their discussion highlights how love, limits a…
How to Repair a Broken Relationship: Rebuilding Trust After You've Hurt Each Other - Ep376
Therapists Chris Gazdik and Victoria Pendergrass talk through why relationships break down and outline a practical process for rebuilding trust after mutual hurt. They discuss acknowledgement, valida…
Relationships in a Disconnected World: Why Are Adult Children Cutting Off Their Parents? - Ep375
Therapists discuss why more adult children are cutting off parents, blending research, personal stories and humour to unpack estrangement, boundaries and therapy culture. Both generations are gently …
Relationships Won't Make You Happy: Finding Yourself in a Disconnected World - Ep374
A panel of therapists questions the idea that relationships should make you happy, contrasting feel-good expectations with the realities of healthy connection. The discussion centres on identity, dif…
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