Jayson Pratt
Jayson Pratt
Through Help & Back
Through Help & Back
Through Help & Back
Join 'Through Help & Back' for real-life stories and expert advice on mental health, addiction, and personal growth. Find practical tools and hope in every episode.
Health & Wellness
Sexual Health & Wellbeing
Creativity & Innovation
Alcohol, Addiction & Recovery
Substance Abuse & Drug Recovery
Latest Episodes
How to Find Your Way Back Home - The Cobe Mager Story
Wednesday 20th March 2024
64 minutes
Guiding Youth Toward Healthy Coping Strategies - Caroline Beidler's Path to Positive Change
Tuesday 19th March 2024
73 minutes
Anxious Kids 1:1 - A Personal and Professional Perspective
Wednesday 6th March 2024
62 minutes
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Get the buttons here!Through Help & Back: Real Stories, Real Solutions for Mental Health and Addiction
Curious about how to turn life's toughest challenges into stories of triumph? 'Through Help & Back' is your go-to podcast for tackling mental health, addiction, and personal growth with a refreshing focus on solutions. Hosted by Jayson Pratt, this series dives deep into real-life experiences and expert advice, ensuring you leave each episode with practical tools and hope.
From the transformative journey of Cobe Mager to the resilience of Caroline Beidler, each story is a testament to the power of change and self-discovery. Whether you're grappling with anxiety, addiction, or just looking to improve your overall well-being, 'Through Help & Back' offers a blend of heartfelt stories and actionable insights. Tune in to find out how setting boundaries, embracing creativity, and challenging negative self-talk can pave the way to a healthier, happier you.