Federica Leonardis
Federica Leonardis
Tough Love
Tough Love
Tough Love
Discover inspiring stories of resilience and practical strategies for overcoming trauma in 'Tough Love'. Listen and be inspired by real-life triumphs.
Health & Wellness
Sexual Health & Wellbeing
Alcohol, Addiction & Recovery
Financial Empowerment
Family & Relationships
Latest Episodes
How to Survive and Thrive with HIV, with Stephen Hart
Friday 4th June 2021
66 minutes
How to Survive and Thrive after post-natal depression, with your host Federica Leonardis
Friday 7th May 2021
72 minutes
How to Survive and Thrive after losing your child, with Megan Hillukka
Friday 30th April 2021
48 minutes
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Get the buttons here!Tough Love: Triumphs Over Trauma
Curious about how people rebuild their lives after facing unimaginable hardships? 'Tough Love' is a podcast that dives into the heart of human resilience. Hosted by Federica Leonardis, each episode features an interview with someone who has faced significant trauma—whether it's medical infertility, divorce, abuse, addiction, or a cancer diagnosis. These are not just tales of survival but stories of thriving against all odds.
Federica listens to her guests' experiences and uncovers the strategies and daily habits that helped them move forward. From mindfulness practices to exercise routines and new hobbies, 'Tough Love' offers actionable takeaways that listeners can apply to their own lives. The podcast shines a light on the incredible strength people display every day, showing that even in the darkest times, there is a path to a brighter future.
Whether you're dealing with your own struggles or supporting someone who is, 'Tough Love' provides a wellspring of inspiration and practical advice.