Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-05-2026 Executive Training
01-05-2026 Executive Training
01-05-2026 Executive Training
Monday 5th January 2026
Explore how emotional sobriety can transform leadership and improve personal and professional relationships.
11 minutes
Inspiring
Informative
Hopeful
Transformative
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1222 (View all)
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Get the buttons here!Emotional Sobriety: The Key to Transformative Leadership
Episode Overview
- Emotional sobriety enhances leadership skills and personal relationships.
- Mastering one's emotions leads to improved employee retention.
- Tailored exercises help address individual weaknesses and challenges.
- Emotional sobriety training fosters a harmonious workplace.
- Understanding and controlling one's emotions is key to personal growth.
"No one's more surprised than I am that what was missing was emotional sobriety."
How do people find strength in their journey to sobriety? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero delve into the importance of emotional sobriety, especially within corporate environments. Through the story of a successful CEO, listeners are introduced to the transformative power of mastering one's emotions. This CEO, despite his financial success, struggled with employee retention and difficult conversations, leading him to seek guidance from Dr. Vitz.
His journey highlights how emotional sobriety can significantly enhance leadership skills and personal relationships. Dr. Vitz shares an inspiring anecdote where the CEO, after working on emotional sobriety, was able to laugh at his past self, showcasing the profound change he experienced. The episode emphasises that emotional sobriety isn't just about managing others' emotions, but understanding and controlling one's own.
With practical examples and personal anecdotes, the hosts illustrate how emotional sobriety training can reshape corporate culture, improve productivity, and foster a harmonious workplace. The discussion also touches on the broader implications of emotional sobriety beyond the workplace, suggesting that its principles can be applied to any group setting, including families. By addressing individual weaknesses and challenges through tailored exercises, emotional sobriety becomes a tool for both personal growth and collective success.
Whether you're an executive or simply someone seeking better control over your habits and relationships, this episode offers valuable insights into achieving greater satisfaction in life. Could emotional sobriety be the missing piece in your journey to success?