Andrea Vitz

Levelheaded Talk

Andrea Vitz, Jon Leon Guerrero

  • 01-15-2026 Self Responsibility - #4 People at Work

01-15-2026 Self Responsibility - #4 People at Work

Thursday 15th January 2026

Explore self-responsibility at work with Dr. Andrea Vitz. Reflect on your professional relationships and enhance your emotional sobriety.
8 minutes
Informative
Inspiring
Honest
Engaging
Encouraging

About this podcast

Levelheaded Talk
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Workplace Dynamics: Are You Being True to Yourself?

Episode Overview

  • Examine your professional relationships for deeper behavioural patterns.
  • Challenge yourself with questions about honesty and time management.
  • Recognise when people-pleasing leads to self-betrayal.
  • Maintain self-awareness to avoid repeating past behaviours.
  • Strive for integrity and balance in workplace dynamics.
"Are you full of crap? Whose time are you wasting? Get real about it."
How do different strategies aid in addiction recovery? In this episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the often overlooked aspect of self-responsibility at work. This conversation shines a light on how our interactions with colleagues, clients, and superiors can reflect deeper patterns of behaviour rooted in emotional sobriety. Dr.
Vitz challenges listeners to scrutinise their professional relationships and the roles they play in them, asking probing questions like, "Are you full of crap?" and "Whose time are you wasting?" These candid inquiries encourage self-reflection, urging you to consider whether you're operating on autopilot, influenced by past experiences or family dynamics.
Jon adds a personal touch by sharing his experiences as a general contractor, highlighting the importance of impressing clients and inspectors, not superficially, but genuinely showcasing the quality of his work. The episode delves into how being 'nice' isn't always beneficial if it leads to people-pleasing and self-betrayal. Dr. Vitz emphasises the importance of maintaining self-awareness and integrity in professional settings, urging listeners to avoid falling into the trap of repeating old patterns.
This episode is a wake-up call for anyone looking to foster healthier workplace dynamics and enhance their emotional sobriety. It's a reminder that who you are at work can significantly impact your personal growth and satisfaction. Are you ready to take a closer look at your work relationships and see where you can make positive changes?
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