Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
01-27-2026 Hit Your Knees
01-27-2026 Hit Your Knees
01-27-2026 Hit Your Knees
Tuesday 27th January 2026
Explore the power of humility with Dr. Andrea Vitz as she discusses emotional sobriety and finding strength in vulnerability.
11 minutes
Inspiring
Hopeful
Informative
Compassionate
Encouraging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1239 (View all)
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Get the buttons here!The Power of Humility: Finding Strength in Vulnerability
Episode Overview
- Recognise when you're in a funk and reach out for support.
- Embrace humility as a way to unlock inner strength.
- Understand the importance of accepting help from others.
- Acknowledge shared humanity to connect on a deeper level.
- Use personal vulnerability as a tool for growth.
You're so loved no matter what you've done and no matter what's been done to you.
What can we learn from those who have battled addiction? This episode of Levelheaded Talk takes you on a journey into the concept of 'hitting your knees' with Dr. Andrea Vitz and Jon Leon Guerrero. They explore the idea of humility as a transformative tool in overcoming emotional struggles and addiction. Dr. Vitz emphasises the importance of recognising when you're in a funk and how reaching out for support can be a powerful step in recovery.
The hosts discuss the often overlooked power of humility, encouraging listeners to embrace their vulnerabilities and accept help from others. By sharing personal anecdotes, they illustrate how even those perceived as 'the sunshine' can struggle, and how friends play a crucial role in providing perspective and support. Listeners are invited to consider the power of dropping to their knees—not as an act of submission, but as a profound moment of humility that can unlock inner strength.
It's not about climbing the highest mountain or achieving great success; true power comes from acknowledging our shared humanity and imperfections. Whether it's through prayer or simply recognising one's own vulnerabilities, this episode encourages you to find strength in humility and connect with others on a deeper level. As Dr.
Vitz puts it, 'you're so loved no matter what you've done and no matter what's been done to you.'
So, if you're ready to explore how humility can transform your approach to emotional sobriety and recovery, this episode offers insights that might just change your perspective. Are you prepared to hit your knees and discover the strength within?