Emma Last
Emma Last
010 Noticing and Responding To Our Feelings With Tim Carr
010 Noticing and Responding To Our Feelings With Tim Carr
010 Noticing and Responding To Our Feelings With Tim Carr
Tuesday 22nd June 2021
Tim Carr discusses resilience, self-discovery, and the importance of embracing vulnerability in this episode of 'Human Reboot'.
50 minutes
Informative
Empowering
Inspiring
Hopeful
Encouraging
About this podcast
Author:
Emma Last
Overview:
Categories:
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Mindful Recovery
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
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Episodes:
38 (View all)
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Get the buttons here!Tim Carr's Journey: Embracing Vulnerability and Emotional Awareness
When we learn that and we can start by using a tool like the emotions wheel and we can go right. So in order for me to recover, I've learned that it's taken me a long time. There's usually a an order of fruit and then seed.
Ever felt like you're just going through the motions, not really in touch with your own feelings? Tim Carr knows that struggle all too well. In this episode of 'Human Reboot', he opens up about his life-changing experiences, from the loss of his partner to overcoming childhood bullying and a bone disease that left him unable to walk for years.
Tim’s story is one of resilience and self-discovery, as he shares how these challenges have shaped his understanding of himself and his emotions. He highlights the importance of truly noticing and responding to our feelings, rather than just pushing through life on autopilot. Tim also dives into broader topics like leadership, human connection, and the power of embracing vulnerability. He discusses how being a white cis-male who identifies as queer has influenced his perspective on gender roles and leadership.
Throughout the conversation with Emma Last, they touch on everything from mindfulness and mental health support to diversity and inclusion in the workplace. They explore how tools like the emotions wheel can help us better understand and manage our feelings, ultimately preventing burnout and improving our mental wellbeing. If you're looking to boost your self-awareness and emotional intelligence, this episode is a treasure trove of insights and practical advice.