Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
05-05-2022 Inflicted Trauma
05-05-2022 Inflicted Trauma
05-05-2022 Inflicted Trauma
Thursday 5th May 2022
Discover how to heal from inflicted trauma and find emotional sobriety with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
4 minutes
Informative
Empowering
Supportive
Hopeful
Compassionate
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Healing from Inflicted Trauma: A Path to Emotional Sobriety
Looking at that- and I understand that you're an adult now or you're older now, but where did it affect that child?
Imagine carrying invisible scars from your past, affecting your present life in ways you might not even realize. In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the heavy yet crucial topic of inflicted trauma. This kind of trauma isn't just a one-time event; it can be a series of physical, mental, or emotional abuses that leave deep marks on your psyche.
From physical abuse to emotional manipulation, inflicted trauma can shape your reactions and relationships long into adulthood. Dr. Vitz breaks down the concept of inflicted trauma, helping listeners understand its various forms and how these experiences can linger beneath the surface. She encourages a gentle reflection on childhood experiences, urging listeners to identify any subtle or overt instances of trauma they may have endured.
The conversation takes a compassionate tone, emphasizing that recognizing these traumas is the first step toward healing. Jon and Dr. Vitz stress the importance of community support in the healing process. Whether it's through therapy, support groups, or simply talking to someone who understands, finding a supportive network is key to overcoming the shadows of inflicted trauma. They offer personal anecdotes and practical advice, making the topic accessible and relatable.
The episode wraps up with a hopeful message: healing is possible. By acknowledging past traumas and seeking out community support, you can work towards emotional sobriety and become the person you are meant to be. If you're on a journey to better understand yourself and heal from past wounds, this episode is a must-listen.