Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
05-04-2022 Perceived Trauma
05-04-2022 Perceived Trauma
05-04-2022 Perceived Trauma
Wednesday 4th May 2022
Discover how perceived trauma impacts your life with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'.
6 minutes
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About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Perceived Trauma: How Misinterpretations Shape Our Lives
There's a version of you that didn't [get over it back then]. The real you absolutely is unscathed by anything that's ever happened to you. However, there's a little boy or a little shadow part that still suffers.
Ever wonder how your interpretations of others' actions affect your life? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero tackle the concept of perceived trauma. This type of trauma stems from how we judge or interpret someone else's behavior, often taking it personally and letting it impact our self-esteem and relationships. Through relatable stories and expert advice, Dr. Vitz and Jon shed light on how these misinterpretations can deeply affect us.
They discuss practical steps for recognizing and addressing perceived trauma, emphasizing the power of community support in the healing process. If you've ever felt misunderstood or judged, this episode offers valuable insights into turning those experiences into opportunities for growth.