Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-25-2025 Peace in the Workplace
06-25-2025 Peace in the Workplace
06-25-2025 Peace in the Workplace
Wednesday 25th June 2025
Discover how emotional sobriety can bring peace to your workplace in this engaging episode of Levelheaded Talk.
10 minutes
Inspiring
Informative
Supportive
Engaging
Honest
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Finding Harmony at Work: Transforming Chaos into Calm
Episode Overview
- Emotional sobriety can transform workplace chaos into harmony.
- Peace must be chosen in every area of life for true global peacefulness.
- Internal unrest often manifests as workplace dissatisfaction.
- Personal responsibility is key to fostering a peaceful environment.
- Effective communication and mindset shifts can improve work relationships.
"Our peace is 100% our responsibility"
Have you ever found yourself trapped in a cycle of workplace woes, feeling like every day is a repeat of the last? Dr. Andrea Vitz and Jon Leon Guerrero tackle this familiar struggle in 'Peace in the Workplace', part of the Levelheaded Talk series. They explore how emotional sobriety can radically transform your work environment, making it less of a battleground and more of a harmonious space. Dr.
Vitz dives into the concept of 'global peacefulness', urging you to seek peace not just at home, but in every facet of your life, including work. The episode emphasises that the chaos you might experience at work often stems from internal unrest. Are you bringing complaints, fears, or resentments to your job? Dr. Vitz encourages listeners to reflect on these questions and identify where they're not choosing peace.
With her EMSO formula, she offers practical advice on shifting your mindset to foster a peaceful atmosphere both inside and out. Jon adds his own experiences, illustrating how former workplace adversaries can become dear friends once you choose peace. He shares anecdotes about co-workers who were once the bane of his existence but are now cherished companions. This transformation, he explains, comes from recognising that the real issue often lies within us, not with others.
This episode is a call to action for anyone struggling with workplace dynamics. It suggests that by focusing on personal responsibility and choosing peace proactively, you can change your environment and improve relationships. If you're tired of Groundhog Day at work, this podcast might just offer the perspective shift you need.