Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
06-26-2025 Peace with Our Children
06-26-2025 Peace with Our Children
06-26-2025 Peace with Our Children
Thursday 26th June 2025
Explore how emotional sobriety can transform your relationship with your children, featuring insights from Dr. Andrea Vitz.
10 minutes
Inspiring
Informative
Supportive
Compassionate
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1060 (View all)
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Get the buttons here!Creating Harmony with Your Children: A Guide to Emotional Sobriety
Episode Overview
- Understand the impact of diet on children's behaviour.
- Lead by example to create a peaceful environment.
- Reflect on personal habits and their influence on children.
- Break free from outdated parenting norms.
- Cultivate empathy and understanding in family dynamics.
Our kids are the only human beings who can bring peace within them by removing the things that destroy it.
Have you ever wondered how your own habits and reactions influence your children? In this engaging episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero dive into the importance of setting the right example for peace and self-reflection when interacting with our kids. Dr. Vitz explores how seemingly harmless everyday choices, like what we feed our children, can have profound effects on their behaviour.
She discusses the hidden dangers lurking in sugary drinks and caffeine-laden snacks that can turn your little angels into high-strung whirlwinds. But fear not! This episode isn't just about pointing fingers; it's about empowering parents to lead by example. Dr. Vitz shares practical tips on fostering a peaceful environment and how to handle those moments when your child is acting out. She encourages parents to reflect on their own state of mind and find peace within themselves first.
After all, children often mirror our emotions, so staying calm can be contagious. The conversation gets personal as Dr. Vitz admits to her own parenting missteps and offers reassurance that it's never too late to learn and grow. She advocates for a shift in mindset – moving away from outdated norms that have us trapped in cycles of frustration and ineffective strategies.
So, if you're ready to break free from the chaos and bring harmony into your home, this episode is a must-listen. You'll leave with a fresh perspective on parenting, a better understanding of emotional sobriety, and the motivation to create a nurturing environment for your children. Why not take a step towards peace today?