08-20-2021 Your COs and You08-20-2021 Your COs and You
Levelheaded Talk
Being a good CO goes both ways
12:08•20 Aug 2021
Strengthening CO Relationships: Dr. Vitz’s Guide to Effective Partnerships
“Whenever it is, you are checked out, you're going to miss something. And if you miss something, then everybody else is: yeah, where are you still being selfish?”
Ever felt like your CO relationships could use a little tune-up? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero break down what it means to be an effective CO (Chief Officer) and why it matters for your emotional well-being. Dr. Vitz emphasizes that a healthy CO relationship is built on mutual respect and open communication. It's not about being a teacher or a coach, but about recognizing the other person as an equal partner.
When one person in the CO relationship checks out, it can create a ripple effect of selfish behaviors and misunderstandings. Dr. Vitz and Jon share practical advice on how to spot these tendencies and work towards mending any rifts. Candor is crucial here, and they stress the importance of having honest conversations about expectations and support.
This episode is packed with actionable tips for improving your CO relationships, which in turn can lead to better performance, greater satisfaction, and more control over your habits and behaviors. Whether you're navigating a professional partnership or a personal one, these insights are invaluable. So, if you're looking to enhance your CO relationships and boost your emotional sobriety, this episode of 'Levelheaded Talk' is a must-listen.
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