CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
1. Loneliness and Isolation in CPTSD
1. Loneliness and Isolation in CPTSD
1. Loneliness and Isolation in CPTSD
Wednesday 25th January 2023
Explore how loneliness and isolation affect those with CPTSD and learn how these emotions can fuel personal growth in this insightful episode.
Explicit
19 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
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Episodes:
96 (View all)
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Get the buttons here!Loneliness and Isolation: Unpacking Their Role in CPTSD
Loneliness is intricately linked to traumas and in particular to childhood traumas... Childhood trauma is, of course, big letdown of a surprise.
Ever felt like you're alone even in a crowded room? This episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers' takes a deep dive into the feelings of loneliness and isolation that often accompany complex trauma. Jess, the host, kicks things off by exploring the different shades of loneliness, from the fleeting moments to the lifelong shadows that start in childhood. She then shifts gears to discuss isolation and how it stands apart from loneliness.
It's fascinating to hear how being alone doesn't always mean feeling lonely—and for those on the path to recovery, this distinction can be a game-changer. What really stands out is Jess's take on how these seemingly negative experiences can actually fuel personal growth. Yes, you read that right. Loneliness and isolation might just be the unexpected allies in your journey towards healing.
Whether you're struggling with the echoes of childhood trauma or grappling with adult relationships affected by past wounds, this episode offers a fresh perspective. With a mix of personal anecdotes and practical advice, Jess keeps the conversation both relatable and insightful. You'll come away with a better understanding of how these emotions play into your CPTSD and maybe even some new strategies to cope.
So, if you're ready to see loneliness and isolation in a new light, this episode is a must-listen.