12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world12. Challenges of breaking the cycle | AKA - generational upset, NC, a new world
CPTSD Recovery: We Are Traumatized Motherfuckers
Jess discusses overcoming generational trauma and social resistance in this powerful episode.
33:38•20 Dec 2022
Breaking Free from Generational Trauma: Overcoming Social Resistance
“Remember that what you're doing matters. For everyone. ✊”
Feeling like your past is holding you back? This episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers' dives into the hurdles of breaking free from generational trauma. Jess tackles the tricky subject of facing resistance from those around you who aren't ready to confront their own pasts. It's a tough road, but Jess emphasizes why it's worth every ounce of effort.
She talks about the importance of rewiring your brain and taking control of your life, rather than letting old patterns dictate your future. Jess also highlights how healing can transform your relationships and disrupt harmful cycles. Tune in for a candid discussion that reminds you that your resilience can make a real difference. Whether you're dealing with family pushback or struggling to break free from old habits, this episode offers valuable insights and encouragement.
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