Allison K. Dagney
Allison K. Dagney
10 Signs Your Nervous System Still Thinks You’re in That Relationship
10 Signs Your Nervous System Still Thinks You’re in That Relationship
10 Signs Your Nervous System Still Thinks You’re in That Relationship
Tuesday 22nd April 2025
Discover 10 signs your nervous system still thinks you're in that toxic relationship and learn how to start healing with host Allison K. Dagney.
44 minutes
Informative
Supportive
Hopeful
Compassionate
Healing
About this podcast
Author:
Allison K. Dagney
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Mindful Recovery
Understanding Addiction & Recovery
Links:
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Episodes:
201 (View all)
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Get the buttons here!Is Your Nervous System Still Stuck in That Relationship?
Episode Overview
- Identify signs your nervous system is stuck in the past.
- Understand how trauma responses manifest in daily life.
- Learn techniques to shift beliefs and heal your nervous system.
- Gain insight into the impact of emotional abuse on behaviour.
- Receive practical advice for reclaiming peace and self-worth.
Your nervous system still thinks you’re in that relationship, even though you’re not.
Have you ever left a toxic relationship, only to find your body still reacting as if you're still in it? In this episode of The Emotional Abuse Recovery Podcast, host Allison K. Dagney, a survivor of over 20 years of emotional abuse, breaks down 10 signs that your nervous system hasn't caught up with your new reality.
From overexplaining yourself to feeling a physical response when you get a text, Allison shares personal anecdotes and practical advice to help you recognise and address these lingering trauma responses. She explains how these reactions are not just quirks of your personality but are deeply rooted in your past experiences. Through her compassionate and understanding approach, Allison provides listeners with tools to start shifting their beliefs and healing their nervous system.
This episode is a must-listen for anyone recovering from emotional abuse, offering hope and practical steps towards feeling safe and whole again. If you've ever found yourself apologising excessively or feeling responsible for others' emotions, this episode will resonate with you deeply. Don't miss out on the opportunity to learn how to reclaim your peace and move forward in your healing journey.