The Emotional Abuse Recovery PodcastThe Emotional Abuse Recovery Podcast
Allison K. Dagney
'The Emotional Abuse Recovery Podcast' offers tools and insights for healing from emotional abuse, hosted by survivor and coach Allison K. Dagney.
Episodes: 255
Healing After Emotional Abuse: Insights and Tools from Allison K. Dagney
Curious about how to find peace after emotional abuse? 'The Emotional Abuse Recovery Podcast' is your go-to resource. Hosted by Allison K. Dagney, a best-selling author and Certified Rapid Reprogramming™ Coach, this podcast offers a lifeline to those grappling with the aftermath of toxic relationships. Allison's own journey through over 20 years of emotional abuse fuels her mission to help others reclaim their lives.
She brings a unique blend of personal experience and professional expertise, making her advice both relatable and actionable. Each episode is packed with practical tips and techniques designed to help you turn your trauma into triumph. Whether you're dealing with narcissistic abuse, hidden toxicity, or just looking for ways to heal, Allison's compassionate approach provides the support you need. Tune in for insights on mindfulness, self-care, and breaking free from negative thought patterns.
With a focus on subconscious reprogramming, this podcast is a must-listen for anyone seeking to move past their trauma and embrace a brighter future.
Latest Episodes
Ep 211: The ‘Ick’ That Won’t Go Away: Emotional Residue After Toxic Relationships.
Allison K. Dagney talks about the persistent "ick" that lingers after emotional abuse, explaining how it lives in the nervous system and subconscious beliefs. She outlines why mindset alone isn’t eno…
Ep 210: Why Smart People Stay in Toxic Relationships
Allison K. Dagney explains why highly intelligent, self-aware people can stay in toxic relationships and how deep subconscious patterns keep them stuck. She discusses patterns like intermittent reinf…
Bonus EP: You Have a Story… So Why Haven’t You Told It Yet? Guest Author Heather Hutzel
Allison K. Dagney talks with Heather Hutzel about using storytelling as a tool for healing from emotional abuse, focusing on the power of narrative transformation.
Ep: 209 Co-Rumination: The Healing Habit That’s Secretly Hurting You
Explore how co-rumination can keep you stuck in emotional pain and learn strategies to break free from this cycle for genuine healing.
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