The Emotional Abuse Recovery PodcastThe Emotional Abuse Recovery Podcast
Allison K. Dagney
'The Emotional Abuse Recovery Podcast' offers tools and insights for healing from emotional abuse, hosted by survivor and coach Allison K. Dagney.
Episodes: 284
Healing After Emotional Abuse: Insights and Tools from Allison K. Dagney
Curious about how to find peace after emotional abuse? 'The Emotional Abuse Recovery Podcast' is your go-to resource. Hosted by Allison K. Dagney, a best-selling author and Certified Rapid Reprogramming™ Coach, this podcast offers a lifeline to those grappling with the aftermath of toxic relationships. Allison's own journey through over 20 years of emotional abuse fuels her mission to help others reclaim their lives.
She brings a unique blend of personal experience and professional expertise, making her advice both relatable and actionable. Each episode is packed with practical tips and techniques designed to help you turn your trauma into triumph. Whether you're dealing with narcissistic abuse, hidden toxicity, or just looking for ways to heal, Allison's compassionate approach provides the support you need. Tune in for insights on mindfulness, self-care, and breaking free from negative thought patterns.
With a focus on subconscious reprogramming, this podcast is a must-listen for anyone seeking to move past their trauma and embrace a brighter future.
Latest Episodes
Ep 238: What If You Don’t Have to Feel It to Heal It?
Allison K. Dagney questions the idea that feeling emotions is the only route to healing after emotional abuse and explains how hidden beliefs shape reactions. She shares examples of triggers, numbnes…
Ep 237: The Right and Wrong Ways to Heal After Emotional Abuse
Allison K. Dagney explains the difference between coping and genuine healing after emotional abuse, highlighting how both harmful and healthy behaviours can mask deeper pain. She shares practical exa…
Ep 236: How to Stop Being So Sad After Abuse
Allison K. Dagney talks about why deep sadness can linger long after leaving emotional abuse and links it to hidden beliefs rather than just past events. She outlines how grief, subconscious stories,…
Ep 235: Why Don't I Feel Like Myself After Emotional Abuse?
Allison K. Dagney explains why life after emotional abuse can feel anything but normal and outlines a three-stage transition from survival to self-directed growth. The conversation centres on redefin…
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