The Emotional Abuse Recovery PodcastThe Emotional Abuse Recovery Podcast
Allison K. Dagney
'The Emotional Abuse Recovery Podcast' offers tools and insights for healing from emotional abuse, hosted by survivor and coach Allison K. Dagney.
Episodes: 278
Healing After Emotional Abuse: Insights and Tools from Allison K. Dagney
Curious about how to find peace after emotional abuse? 'The Emotional Abuse Recovery Podcast' is your go-to resource. Hosted by Allison K. Dagney, a best-selling author and Certified Rapid Reprogramming™ Coach, this podcast offers a lifeline to those grappling with the aftermath of toxic relationships. Allison's own journey through over 20 years of emotional abuse fuels her mission to help others reclaim their lives.
She brings a unique blend of personal experience and professional expertise, making her advice both relatable and actionable. Each episode is packed with practical tips and techniques designed to help you turn your trauma into triumph. Whether you're dealing with narcissistic abuse, hidden toxicity, or just looking for ways to heal, Allison's compassionate approach provides the support you need. Tune in for insights on mindfulness, self-care, and breaking free from negative thought patterns.
With a focus on subconscious reprogramming, this podcast is a must-listen for anyone seeking to move past their trauma and embrace a brighter future.
Latest Episodes
Bonus EP: From Hot Mess to Badass w/ Sarah Curnoles on Healing After a Breakup
Breakup coach Sarah Curnoles chats with Allison K. Dagney about turning heartbreak into a launchpad for self-worth, using her "hot mess to badass" framework. They talk grief, closure, mindset shifts …
Ep 229: Healing Blind Spots No One Talks About
Allison K. Dagny breaks down six common healing blind spots that can keep survivors of emotional abuse stuck, from ruminating about exes to fearing being alone. Through client stories, her own experi…
Bonus EP: Finding Safe Friendships After a Toxic Relationship (with Dr. K)
Allison K. Dagney and Dr. K talk about the loss of friendships during abuse and share ideas for rebuilding safe, supportive connections with other women. The conversation centres on believing survivo…
Ep 228: A Troll Tried to Silence Me & Why This Matters for You
Allison K. Dagney shares how an online troll tried to shame her for talking about emotional abuse and using ads, and how she stayed grounded instead of collapsing into self-doubt. The episode reflect…
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