Madeline Forrest
Madeline Forrest
#107 Sober Tips for the Holiday Season
#107 Sober Tips for the Holiday Season
#107 Sober Tips for the Holiday Season
Tuesday 3rd December 2024
Madeline Forrest shares tips for enjoying a sober holiday season, offering practical advice and heartfelt encouragement.
25 minutes
Supportive
Encouraging
Compassionate
Inspiring
Hopeful
About this podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
234 (View all)
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Get the buttons here!Surviving the Holidays Sober: Tips from Madeline Forrest
Episode Overview
- Plan wholesome activities to enjoy during the holidays.
- Use 'Remember When' to ground yourself in sobriety.
- Stock up on festive alcohol-free drinks.
- Connect with community for support.
- Embrace mindset shifts to stay committed.
"The hard moments that come with being sober will never be as bad as those that come from drinking."
Madeline Forrest is back with a festive episode on the Happiest Sober Podcast, just in time for the holiday season. In 'Sober Tips for the Holiday Season', Madeline shares her wisdom on navigating the holidays without alcohol, offering practical advice and a dose of encouragement for anyone facing their first sober Christmas. Madeline recounts her own experiences with holiday parties that went awry due to drinking, painting a vivid picture of the anxiety and regret that followed.
Her storytelling is both relatable and humorous, bringing to life the very real challenges of maintaining sobriety during a time often associated with indulgence. Madeline’s tips are designed to empower you to reclaim the joy of the holidays without the hangover. From planning wholesome activities to stocking up on delicious alcohol-free drinks, she offers strategies to help you focus on the magic of the season rather than the temptation of a drink.
Madeline emphasises the importance of community support, urging you to connect with others who understand your journey. For those feeling tempted, Madeline suggests using the 'Remember When' tool—a powerful reminder of past experiences that can help ground you in your decision to stay sober. She also highlights the importance of playing the tape forward, considering how you want to feel after the festivities.
The episode is a treasure trove of practical advice and heartwarming anecdotes, making it an essential listen for anyone committed to a sober lifestyle. Madeline's light-hearted approach, combined with her genuine empathy, makes this episode both entertaining and deeply supportive. Why not tune in and discover how sobriety can transform your holiday season into a time of true joy and connection?