Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
11-03-2021 The Emotions Around Childishness
11-03-2021 The Emotions Around Childishness
11-03-2021 The Emotions Around Childishness
Wednesday 3rd November 2021
Dr. Vitz and Jon Guerrero explore childishness, its effects on emotional sobriety, and ways to recognize and address it on 'Levelheaded Talk'.
10 minutes
Informative
Thought-provoking
Engaging
Empowering
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Childishness and Emotional Sobriety: Unpacking the Long-Lasting Impact
Childishness is a scary word for a lot of adults... Age does not promise maturity, it just does not.
Ever find yourself acting in ways that seem more suited to a playground than adult life? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero dive into the tricky subject of childishness and its ripple effects on emotional sobriety. They kick things off by stressing the importance of owning up to our actions—not striving for perfection, but recognizing and addressing our behaviors. Dr.
Vitz points out that 'childishness' can be a daunting term for many adults, but growing older doesn’t automatically mean growing up. They explore how our motives and environments can spotlight our childish tendencies and discuss practical steps to change them. Throughout the episode, they highlight the crucial role emotions play in shaping our actions and the benefits of revisiting and understanding past behaviors and beliefs. Dr.
Vitz shares an interesting perspective: 'Emotions are chemicals', she says, and getting to grips with them can lead to a deeper understanding of why we act the way we do. The episode wraps up with a challenge for listeners to identify areas where they might be acting like their younger selves and to take responsibility for their actions.
This episode of 'Levelheaded Talk' offers a refreshing look at an often-overlooked topic, providing valuable insights into how childishness can impact emotional well-being.