Tommy Rosen
Tommy Rosen
117. How To Fit Perfectly In YOU with Guru Singh
117. How To Fit Perfectly In YOU with Guru Singh
117. How To Fit Perfectly In YOU with Guru Singh
Wednesday 21st May 2025
Explore self-awareness with Guru Singh in Tommy Rosen's podcast. Learn how Kundalini Yoga aids recovery through commitment and confidence.
52 minutes
Inspiring
Compassionate
Supportive
Healing
Engaging
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
134 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Your Fit: Wisdom from Guru Singh
Episode Overview
- Kundalini Yoga helps redirect awareness from chaos to healing.
- Commitment and confidence are key in sobriety.
- Embrace resentment as part of life's dance.
- Forgiveness and grace are essential in recovery.
- Understanding resistance is crucial for progress.
"Confidence comes out of one's commitment."
Ever wondered how to truly fit into your own skin? Tommy Rosen's podcast episode with Guru Singh, a spiritual teacher and musician, might just have the answers. Dive into the world of Kundalini Yoga as Guru Singh shares his wisdom on addiction recovery and the journey to self-awareness. He’s a master at blending science, spirituality, and music to inspire conscious living.
Guru Singh discusses how Kundalini Yoga can help redirect awareness from the chaos of addiction to a path of healing and growth. His thoughts on commitment and confidence offer a fresh perspective on sobriety, encouraging you to harness the same dedication you once had for addiction towards recovery. He likens this commitment to a 'bulletproof' programme when paired with yoga and meditation, though he prefers a less violent metaphor!
The episode explores how resentment can be a dent in the dance of life, and how embracing it can lead to appreciation and growth. Forgiveness, grace, and prayer are discussed as essential elements in recovery, akin to nurturing a pregnancy. Guru Singh's approach is both compassionate and practical, offering tools to navigate the resistance encountered in recovery.
So if you're looking for a blend of humour, wisdom, and practical advice on fitting perfectly into yourself, this episode is worth a listen.