Veronica Valli & Chip Somers
Veronica Valli, Chip Somers
118: From Pessimism to Hope
118: From Pessimism to Hope
118: From Pessimism to Hope
Wednesday 18th November 2020
Veronica Valli and Chip Somers share their journey from pessimism to hope, offering tips for overcoming negative thoughts in sobriety on 'Soberful'.
Explicit
44 minutes
Inspiring
Encouraging
Informative
Supportive
Thought-provoking
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
Links:
Visit site
Episodes:
323 (View all)
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Get the buttons here!Finding Hope: Transforming Negative Thoughts in Sobriety
We're talking about decades of really believing that you're not good enough, that you are intrinsically different and, as you said, worse than everybody else.
Ever felt like you're stuck in a loop of negative thoughts? Veronica Valli and Chip Somers know the feeling all too well. In this heartfelt episode of 'Soberful', they share their personal journeys from deep-seated pessimism to genuine hope. They open up about how they used to see everything through a gloomy lens and what sparked their shift to a more positive outlook.
It's not just about thinking happy thoughts; it's about real, actionable steps you can take to change your mindset. Veronica and Chip dive into the nitty-gritty of how negative thinking can sabotage your sobriety journey. They discuss the importance of finding a supportive community and recognizing your own achievements, no matter how small. These aren't just feel-good tips; they're practical strategies that have worked for them and can work for you too.
The episode is packed with relatable anecdotes and down-to-earth advice. Veronica and Chip emphasize that hope isn't something that magically appears; it's something you cultivate. They offer concrete tips for challenging limiting beliefs and boosting self-esteem, making the path to a hopeful mindset accessible for everyone. Whether you're new to sobriety or have been on this journey for a while, this episode is a treasure trove of wisdom and encouragement.
Tune in to hear how Veronica and Chip turned their lives around and how you can do the same. It's like having a chat with friends who truly understand what you're going through.