SoberfulSoberful
Veronica Valli & Chip Somers
'Soberful' offers practical advice and heartfelt stories from recovery experts Veronica Valli and Chip Somers on living an alcohol-free life.
Episodes: 415
Soberful: Stories and Strategies for Living Alcohol-Free
Ever wondered how to navigate the ups and downs of sobriety with wisdom and humor? 'Soberful' is your go-to podcast, hosted by recovery experts Veronica Valli and Chip Somers. With nearly 50 years of combined sobriety, these hosts bring a wealth of personal stories, practical advice, and occasional laughs to the table. Whether you're trying to quit drinking, maintain your sobriety, or support a loved one in their journey, this podcast offers something for everyone.
From tackling tough topics like trauma and workaholism to exploring the nuances of body image and sobriety disclosure, each episode is a deep dive into the multifaceted world of addiction recovery. Tune in to hear candid conversations, expert insights, and heartfelt anecdotes that can help you or someone you care about lead a fulfilling, alcohol-free life.
Latest Episodes
349: The Difference Between Recovery and Sobriety With Randy Haveson
Veronica Valli talks with long-time sober guest Randy Haverson about how he moved from addiction and despair into decades of recovery. Their conversation contrasts mere sobriety with emotional growth…
348: The Truth About Emotional Sobriety Nobody Tells You
Veronica Valli explains why emotional sobriety is the missing piece for many people who can stop drinking but struggle to stay stopped. She shares her own journey, practical skills and daily practice…
347: What is a normal drinker?
Veronica Valli questions the entire idea of a "normal drinker", examining how culture, peer groups and media shape drinking habits and excuses. She offers tougher, more useful questions to ask about …
346: How Patricia Heaton Quit Drinking and Changed Her Life
Patricia Heaton shares how a humiliating slip at a family game night pushed her to quit drinking for good and reshape her midlife. She talks about faith, family, ageing, and creating Solubrae as an a…
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