SoberfulSoberful
Veronica Valli & Chip Somers
'Soberful' offers practical advice and heartfelt stories from recovery experts Veronica Valli and Chip Somers on living an alcohol-free life.
Episodes: 426
Soberful: Stories and Strategies for Living Alcohol-Free
Ever wondered how to navigate the ups and downs of sobriety with wisdom and humor? 'Soberful' is your go-to podcast, hosted by recovery experts Veronica Valli and Chip Somers. With nearly 50 years of combined sobriety, these hosts bring a wealth of personal stories, practical advice, and occasional laughs to the table. Whether you're trying to quit drinking, maintain your sobriety, or support a loved one in their journey, this podcast offers something for everyone.
From tackling tough topics like trauma and workaholism to exploring the nuances of body image and sobriety disclosure, each episode is a deep dive into the multifaceted world of addiction recovery. Tune in to hear candid conversations, expert insights, and heartfelt anecdotes that can help you or someone you care about lead a fulfilling, alcohol-free life.
Latest Episodes
360: The Four People You Meet When You Stop Drinking
Veronica Valli and Chip Somers outline four familiar types of people you’re likely to encounter when you stop drinking, from the “overnight addiction expert” to the “fun police”. Through humour and r…
359: Adult Children of Alcoholics
Veronica Valli and Chip Somers talk about Adult Children of Alcoholics, sharing common traits, family stories and how these childhood experiences affect adult relationships. They discuss the value of…
358: Can I Drink In Moderation?
Veronica Valli and Chip Somers talk frankly about why moderation is so rarely achievable for anyone with an alcohol problem. They challenge common beliefs about "social drinking" and offer a more hop…
357: The Normalization of Abnormal Drinking
Veronica Valli and Chip Somers question how heavy drinking has been made to look normal and harmless, challenging the stories sold by the alcohol industry and wider culture. They discuss the real emo…
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