SoberfulSoberful
Veronica Valli & Chip Somers
'Soberful' offers practical advice and heartfelt stories from recovery experts Veronica Valli and Chip Somers on living an alcohol-free life.
Episodes: 412
Soberful: Stories and Strategies for Living Alcohol-Free
Ever wondered how to navigate the ups and downs of sobriety with wisdom and humor? 'Soberful' is your go-to podcast, hosted by recovery experts Veronica Valli and Chip Somers. With nearly 50 years of combined sobriety, these hosts bring a wealth of personal stories, practical advice, and occasional laughs to the table. Whether you're trying to quit drinking, maintain your sobriety, or support a loved one in their journey, this podcast offers something for everyone.
From tackling tough topics like trauma and workaholism to exploring the nuances of body image and sobriety disclosure, each episode is a deep dive into the multifaceted world of addiction recovery. Tune in to hear candid conversations, expert insights, and heartfelt anecdotes that can help you or someone you care about lead a fulfilling, alcohol-free life.
Latest Episodes
346: How Patricia Heaton Quit Drinking and Changed Her Life
Patricia Heaton shares how a humiliating slip at a family game night pushed her to quit drinking for good and reshape her midlife. She talks about faith, family, ageing, and creating Solubrae as an a…
345: How a Little Becomes a Lot
Veronica Valli talks with Eric Zimmer about how tiny, consistent actions took him from heroin addiction and homelessness to long-term sobriety and a meaningful life. They share practical tools for tr…
344: Travel With the Sober Single Mum
Host Veronica Valli talks with sober single mum and traveller Lauren Burnison about going from chaotic substance-fuelled adventures to alcohol-free journeys with her young daughter. The conversation …
343: Quitting Smoking With Dr. Judy Rosenberg
Veronica Valli and Dr Judy Rosenberg talk about smoking, vaping and how childhood wounds can drive nicotine addiction. The discussion links quitting to deeper emotional healing and the search for gen…
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