SoberfulSoberful
Veronica Valli & Chip Somers
'Soberful' offers practical advice and heartfelt stories from recovery experts Veronica Valli and Chip Somers on living an alcohol-free life.
Episodes: 433
Soberful: Stories and Strategies for Living Alcohol-Free
Ever wondered how to navigate the ups and downs of sobriety with wisdom and humor? 'Soberful' is your go-to podcast, hosted by recovery experts Veronica Valli and Chip Somers. With nearly 50 years of combined sobriety, these hosts bring a wealth of personal stories, practical advice, and occasional laughs to the table. Whether you're trying to quit drinking, maintain your sobriety, or support a loved one in their journey, this podcast offers something for everyone.
From tackling tough topics like trauma and workaholism to exploring the nuances of body image and sobriety disclosure, each episode is a deep dive into the multifaceted world of addiction recovery. Tune in to hear candid conversations, expert insights, and heartfelt anecdotes that can help you or someone you care about lead a fulfilling, alcohol-free life.
Latest Episodes
367: How Your Thoughts Lead to Drinking
Veronica Valli explains how activating events, beliefs and emotions combine to create the urge to drink, and why emotional sobriety skills are essential. She shares practical questions and examples t…
366: Managing Illness in Sobriety
Chip Somers shares his recent experience of serious illness, hospital stays and fear of death, while talking with Veronica Valli about ageing and sobriety. Their conversation focuses on emotional imp…
365: Why Did Brad Pitt Go Back to Drinking With Alysse Bryson
Veronica Valli and Alysse Bryson talk about Brad Pitt’s return to drinking, using his story to reflect on celebrity culture, humility and long‑term sobriety. The chat blends pop culture references wi…
364: What Happens to Friendships When We Stop Drinking
Veronica and Chip talk about how stopping drinking can shake up friendships and family dynamics, sharing personal stories of loss, support and growth. They focus on finding genuine connection in sobr…
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