Tommy Rosen
Tommy Rosen
129. Can I Rise Above Trauma Brought On By Sexual Abuse?
129. Can I Rise Above Trauma Brought On By Sexual Abuse?
129. Can I Rise Above Trauma Brought On By Sexual Abuse?
Tuesday 19th August 2025
Tommy Rosen explores healing from sexual abuse trauma, body dysmorphia, and discovering one's true self through yoga and mindfulness.
25 minutes
Inspiring
Hopeful
Informative
Compassionate
Healing
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
134 (View all)
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Get the buttons here!Rising Above Trauma: A Journey to Self-Discovery
Episode Overview
- Recovery involves peeling away layers of misperceptions.
- Kundalini Yoga and mindfulness aid in cultivating higher wisdom.
- Self-perception can be transformed through spiritual practices.
- Community support plays a vital role in recovery.
- The journey to healing is about rediscovering one's true essence.
You are not that story. You are not the way you perceive yourself in your distorted view.
What drives someone to rise above the trauma of sexual abuse and reclaim their true identity? In this episode of 'In The Circle', Tommy Rosen tackles a poignant question from Annesa about overcoming lifelong struggles with food and body dysmorphia stemming from sexual abuse. With his signature blend of empathy and wisdom, Tommy delves into the complex interplay between trauma, self-perception, and healing.
He challenges listeners to confront their deeply ingrained identities and beliefs, urging them to reconnect with their emotional and spiritual essence. Tommy shares his thoughts on the subtractive process of recovery, where layers of misperceptions are peeled away to reveal the pure, brilliant diamond within each person. Through practices like Kundalini Yoga and mindfulness, individuals can cultivate intuition and higher wisdom, leading to a clearer perception of their true selves.
Annesa's courage in asking such a vulnerable question opens up a broader conversation about self-view and healing. Tommy emphasises that recovery is not just about overcoming addiction but discovering one's true self amidst the stories of trauma. His insights resonate with anyone who has struggled with identity and self-worth. This episode serves as a gentle reminder that while the journey may be challenging, it's possible to emerge stronger, more connected, and aligned with one's true essence.
So, what does it take to change your story and see yourself clearly? Dive into this enlightening conversation and explore the transformative power of self-discovery.